Whitewater paddling while fun, is also pretty dangerous. It’s important to make sure you’re comfortable paddling whitewater and whatever class you’re on. That being said,…

Picture it now: you and your best friends, stand up paddle boarding on an empty river, listening to the sounds of nature. You’ve taken a…

If you’re testing the waters and interested in getting into river running you’ll need to learn the basics which include the peel out, eddy turn…

Whether you’re just getting into SUP (stand up paddle board) fishing or have been doing it for a while, it’s definitely one discipline of paddle…

1.2 million people are expected to paddle board this year. With the sun shining and the summer months quickly approaching, it’s time to grab our…

Taking your pup for a ride on your paddle board is a really fun way to spend more time with your furry friend while also…

Stand up paddle boarding is on the upward trend in participation and with that comes more opportunities for even more fun. In the past couple…

We've been chatting with SIC Maui athlete Seychelle about all aspects of her fitness regimen. She recently discussed the different parts of her paddle plan…

We've been talking with Bark and NSP Athlete Jeramie Vaine about all aspects of his fitness regimen, from his paddle plan and SUP yoga routine,…

We recently caught up with Bark and NSP Athlete Jeramie Vaine about his paddle plan, cross training habits, and diet. This week we are diving…