Stand up paddle boarding is on the upward trend in participation and with that comes more opportunities for even more fun. In the past couple…

We've been chatting with SIC Maui athlete Seychelle about all aspects of her fitness regimen. She recently discussed the different parts of her paddle plan…

We've been talking with Bark and NSP Athlete Jeramie Vaine about all aspects of his fitness regimen, from his paddle plan and SUP yoga routine,…

We recently caught up with Bark and NSP Athlete Jeramie Vaine about his paddle plan, cross training habits, and diet. This week we are diving…

We've been chatting with SIC Maui athlete Kody Kerbox about all aspects of his fitness regimen. He recently discussed the different parts of his paddle…

Last week we caught up with SIC Maui Athlete Kody Kerbox about his paddle plan, cross training habits, and diet. This week we are diving…

While stand up paddle boarding is generally regarded as a very safe activity, there are some basic safety measures that should be practiced each and…

Stand up paddle boarding is one of the fastest growing activities in the world, and with good reason: it's a blast! However, as with all…

Recently while at the beach and during retreats I’ve noticed a common error in people paddle surfing in the line-up: their stance. Stance in the…

There’s no better way to experience and enjoy the beautiful place that we call home by grabbing your paddle board and jumping in the water.…