Whether you are new to standup paddle boarding or already pretty experienced, it can be useful to know a few simple tricks that can help you improve your SUP experience while helping you reduce the risk of injuries.

Do you love fly fishing? Have you ever tried fly-fishing from a stand-up paddleboard? It’s taking paddleboarding to another level that presents both advantages and disadvantages compared to fishing with your feet on the ground, from a kayak, or aboard a boat.

Chia seeds, golden flaxseed, and cacao powder are some of the top-selling superfoods in the world, but more potent provisions are constantly arriving on the shelves of our health food store, many presenting impressive findings from the scientific community.

There are several mistakes that can seriously undermine or completely ruin your stand up paddleboard (SUP) event.

Carbohydrates are a vital component of a healthy, balanced diet, according to the Centers for Disease Control and Prevention (CDC). They are also the primary source of fuel for nearly all types of exercise, including paddling, and are an essential dietary component for both athletic performance and overall wellbeing.

Here, we caught up with World Champion Paddle Boarder Seychelle during her own journey to motherhood to share some tips for paddle boarding during pregnancy.

Things can and likely will go wrong at some point and no-one knows this better than some of SUP’s most experienced adventure paddlers Bart de Zwart and Gabriel Gray.

Let's face it. Buying a paddle board is an investment and one that is worth protecting. Nothing is worse than getting your new board and then dropping the ball on taking care of it. One way to protect your investment is to store your gear in a safe place.

After becoming the Association of Paddle Professional's Overall World Champion of 2017, Fiona Wylde has proven that even people with diabetes can overcome challenges posed by the disease and reach the pinnacle of the fast-growing sport of stand up paddleboarding (SUP).

Are you interested in ocean paddle boarding? In this article, we’ll discuss some of the broad groups of fish you might see while ocean paddle boarding, especially over a tropical reef or in warm waters, and how you can identify them from a brief glance.