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How To Get Your Kids Interested in SUP

How To Get Your Kids Interested in SUP

December 6, 2025 by Adam Eyal

In an age when 90% of two year olds can already use a tablet, it's tough to drag kids away from their screens and video games. Stand up paddle boarding (SUP) is one sport which requires bags of fun, lots of energy and plenty of water: what more could a kid...

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10 Nutrition Tips for Peak SUP Performance

10 Nutrition Tips for Peak SUP Performance

December 5, 2025 by Jodelle Fitzwater

Nothing puts more of a damper on your downwinder than quick crash of energy and stamina. And even the most proficient of paddlers, and strategic of strokes will lose steam if the fuel coming in is lacking the proper nutrients. If you are looking to increase your speed, replenish your...

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A Brief Guide To UK SUP

A Brief Guide To UK SUP

December 4, 2025 by Tez Plavenieks

There’s a thriving stand up paddle boarding scene in the UK. Every year participation numbers increase exponentially and this trend shows no signs of slowing down.

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How To Get Your Dog Comfortable On A SUP

How To Get Your Dog Comfortable On A SUP

December 3, 2025 by Mike Tavares

While I am no dog expert, I have spent enough time with Shredder and other dogs on the water to know that paddling with your dog can be a real adventure full of joy and excitement, but getting your furry friend to that point can be a different story…

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Weekly Recap 12/02/2025

Weekly Recap 12/02/2025

December 2, 2025 by Staff

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

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20 Awesome Photos from 2017

20 Awesome Photos from 2017

2017 flew by in the blink of an eye and we’re just days away from ringing in a new year. One great thing about the year coming to a close is getting to have a look back at the year and remember all that happened. Here, we’d like to have a look back at some amazing photos submitted to us throughout the year by our audience.

SUP Pictures By Flux Photography

SUP Pictures By Flux Photography

They say a picture is worth a thousand words, and we believe it. In our SUP Photography Series we highlight and connect with exceptional photographers in and out of the stand up paddle boarding world and showcase some of their many fabulous photos. This week in our latest exhibit, we are thrilled to share the exquisite talent of photographer Lorenzo Vladimir Menendez of Flux Photography.

SUP Pictures By Jason Wilson

SUP Pictures By Jason Wilson

We all can appreciate a good photo when we see one and in the Supconnect Photographer Series, we do just that. We connect with exceptional photographers in and out of the stand up paddle boarding world and showcase some of their many fantastic photos. This week, we are stoked to highlight Jason Wilson from Lake Tahoe, California.

SUP Pictures by Desirée Gardner Photography

SUP Pictures by Desirée Gardner Photography

We are proud to highlight the this photographer in our series that showcases the work of exceptional photographers in and out of the stand up paddle boarding world. Our first photographer, whose work is incredibly stunning and who is able to capture why so many of us love stand up paddling, is Desirée Gardner from Panama City Beach, Florida.

20 Awesome Photos From 2019

20 Awesome Photos From 2019

2019 has been a year to remember in the world of stand up paddling. Now, with the new year right around the corner, we wanted to say our proper goodbyes to an epic 2019 with a roundup of some of the most awesome photos from the year. Check out 20 of the best SUP photos from 2019.