News, Travel& Tips
Everything SUP: news, destination guides, tutorials and profiles from the paddling community.
Stories
Connor Baxter SUP, Foil & Race Gear Breakdown
Here, Connor gives a detailed breakdown of his current quiver of Starboard gear, covering a variety of boards, paddles, and foils.
Paddleboarding Macedonia
With over 50 mountain and glacial lakes, countless rivers and waterfalls, more than 15 artificial lakes and 3 big naturals lakes, North Macedonia is a true paddlers’ paradise.
Green Buoy Battle Returns to Dana Point for 2026
The second Green Buoy Battle takes SUP, prone, OC1, V1 and surfski paddlers from Baby Beach around Dana Point's Green Buoy on Saturday, November 14, 2026.
Paddle Boarding Israel
I bet you never thought of Israel as a great destination for SUP, surf, windsurf and kite! You’ll be surprised to discover in this article the wide variety and unique conditions Israel has to offer. Within a small distance you can cover surf breaks in the Mediterranean, flat water SUP where Jesus walked on water - the sea of Galilee, white-water SUP on the Jordan river which flows down to the lowest point on earth – the Dead Sea, and finally head to the forever sunny town of Eilat- at the southern point of Israel, to SUP over coral reefs in the Red Sea.
The Power Score: Find Your Name in the SUP Race Rankings
The Power Score rates every SUP racer from who they beat and who beat them, with separate tables for men and women. Here is how to read it, find your name and claim your profile.
Paddle Boarding Amelia Island, Florida
Amelia Island is to many a unique and somewhat secret gem along the Atlantic coast of northern Florida. The island has a long and rich history being ruled under 8 different flags including France, Spain and yes, a pirate. Being similar in size to Manhattan the island is surprisingly diverse and contains an abundance of wildlife, un-crowded beaches and scenic vistas all making Amelia Island a true SUP destination.
Hanohano Ocean Challenge Returns to Mission Bay in January 2027
The Hanohano Ocean Challenge returns to Bonita Cove in San Diego on January 30, 2027, opening another season of racing for SUP, prone, OC and surfski paddlers.
ICF Championships in Italy Wrap Up: Results and Recap
A 19-year-old Hungarian, a third straight distance title for Shuri Araki and repeat technical wins for Mariecarmen Rivera and Aaron Sanchez Quetglas: the Sabaudia Worlds recap.
Paddle Boarding the East Coast of Vancouver Island, British Columbia
Sheltered saltwater, seals and eagles, glaciers on the skyline and the odd passing orca: our guide to stand up paddling from the Cowichan Valley to Qualicum Beach.
Throwback: The Best of the Supconnect Photo Contest 2023
We are taking a look back at the Supconnect Photo Contest 2023 with 19 of our favorite entries, from glassy alpine lakes to heavy ocean waves.
Training for Over 80 to Become A Stronger Paddler
Jim Dreeben, a retired CPO of Peconic Paddler (53 years) is thriving in his 80s, still SUPs and even competes in kayaking. Here, he details his training regimen and tips on how to become a better and stronger paddler in your 80s (or any age).
SUP World Cup Wraps Up in Crete with Sprint and Technical Racing
Following three days of Paddle Europe SUP Championship racing, international competition continued in Crete with the 2026 SUP World Cup, bringing another two days of high-level Sprint and Technical action to AGIOS NIKOLAOS ON SUP 2026.
Best Places To Go Paddling In Monterey County
Located on the Pacific coast of California, Monterey County offers everything from the panoramic views of the breathtaking coastline to exquisite wine and tons of outdoor activities that can be enjoyed every day. Whether you want to explore the culture and history of the area or navigate the crystal blue waters, there is something for you.
How To Improve Performance In SUP Yoga
We’ve sat down with Dashama Gordon, one of the leading voices in the SUP Yoga movement to give us a few tips on how to advance yourself in SUP Yoga.
Eliott Bry and Mariecarmen Rivera Claim Victory at Weekend de la Glisse 2026
The 2026 EuroTour SUP season delivered another memorable stop in Royan, France, as the Weekend de la Glisse 5-Star event brought elite stand-up paddle racers together for a spectacular day of beach racing, waves and high-level competition.
Weekly Recap 09/22/2026
Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding.
Agios Nikolaos Delivers Three Days of Action at 2026 Paddle Europe SUP Championships
Three days of racing, 21 European titles and an international field of paddlers came together in Crete for the 2026 Paddle Europe Stand Up Paddling Championships, as Agios Nikolaos hosted Sprint, Technical and Long Distance competition from September 18–20.
Fall 2026 SUP Gear Guide
Here, we’ve put together a list of SUP gear, SUP accessories, SUP boards and all the must have's for everyone from a beginner to the advanced SUP'er for the 2026 Fall SUP season, so there's sure to be something in this guide for everyone!
Before You Can Paddle Board, Learning To Swim Is A Must
Knowing how to swim is considered a vital life skill, yet there are around four billion people across the globe who haven’t mastered it. This is pretty surprising considering that swimming is more than just a pastime or hobby — it can actually save your life in many different types of situations. Knowing how to swim also opens up a wide gamut of sports for you, including stand up paddleboarding (SUP).
Tips To Enjoy An Injury Free SUP Experience
Whether you are new to standup paddle boarding or already pretty experienced, it can be useful to know a few simple tricks that can help you improve your SUP experience while helping you reduce the risk of injuries.
SUP in Sweden: Paddling Through Unspoiled Beauty
Sweden is a paradise for stand-up paddleboarding (SUP), offering pristine nature, peaceful waters, and unique landscapes.
Agios Nikolaos Set to Host Major Week of International SUP Racing in Crete
More than 250 athletes from 20+ countries will descend on Agios Nikolaos, Crete, for the 2026 Paddle Europe SUP Championships and SUP World Cup, September 18–23.
Weekly Recap 09/15/2026
Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding.
How SUP Fitness Can Be Your Best Shot At Success For Weight Loss
Stand Up Paddleboarding (SUP) can be your perfect gateway toward weight loss. So why exactly is SUP so good for getting in shape?