Stand up paddle boarding is on the upward trend in participation and with that comes more opportunities for even more fun. In the past couple…

We've been chatting with SIC Maui athlete Seychelle about all aspects of her fitness regimen. She recently discussed the different parts of her paddle plan…

Most people believe that to improve your paddling, all you have to do is practice. Stand up paddling requires high amounts of stamina, energy and…

We've been talking with Bark and NSP Athlete Jeramie Vaine about all aspects of his fitness regimen, from his paddle plan and SUP yoga routine,…

SUP camping is becoming more popular, and for a reason! So if you want to learn, read on for tips on how to start camping…

We've been chatting with SIC Maui athlete Kody Kerbox about all aspects of his fitness regimen. He recently discussed the different parts of his paddle…

While stand up paddle boarding is generally regarded as a very safe activity, there are some basic safety measures that should be practiced each and…

Stand up paddle boarding is one of the fastest growing activities in the world, and with good reason: it's a blast! However, as with all…

Recently while at the beach and during retreats I’ve noticed a common error in people paddle surfing in the line-up: their stance. Stance in the…

There’s no better way to experience and enjoy the beautiful place that we call home by grabbing your paddle board and jumping in the water.…