Just like all sports and fitness arenas, there is a significant amount of min-maxing going on behind the scenes with SUP – and clothing enters…

It is important to know what sort of physical activities will get you the most results for your effort. SUP can be your perfect gateway…

One of the greatest joys of stand up paddling is the versatility; you can get out during the day, which is often the way to…

Learning to foil surf can be both frustrating and intimidating. Here are a few tips from my own experience that helped me progress my skill…

The sensation of your board hovering over the water as you shoot down the line on a wave is amazing! With so many different foil…

There's no doubt about it, SUP foiling is a good time. Foiling however isn't always welcome out in your local lineup as it can be…

The big question, “How can paddling help in body detoxing? Can it really benefit for detoxification?” Keep reading and learn why you must incorporate paddleboarding…

Whitewater paddling while fun, is also pretty dangerous. It’s important to make sure you’re comfortable paddling whitewater and whatever class you’re on. That being said,…

If you’ve been spending a solid amount of time paddle boarding down river you should have the basics down. Now, you’re more than likely ready…

If you’re testing the waters and interested in getting into river running you’ll need to learn the basics which include the peel out, eddy turn…