When preparing to go out and purchase a new stand up paddleboard there are certain things that you should have in mind before making your…

Carbohydrates are the primary source of fuel for nearly all types of exercise, including paddling, and are an essential dietary component for both athletic performance…

If you’re looking into becoming an avid paddleboard enthusiast, the following popular breeds will have no trouble hitting the waves with you. Just don’t forget…

Breathe. Focus. Center. Regardless of experience level, always check in with your breath first. Then, focus. Once breath is stabilized this comes easy. Third, center.…

Would you like to experience a whole new level of adventure with your dog? Learn how to stand-up paddle (SUP) together!

It is crucial to grow your understanding of how to avoid drowning. Thankfully, there are simple tips that can help you to avoid accidents on…

If you want to keep your paddleboard looking and performing at its best for as long as possible, it is important to not only keep…

If you have been thinking about taking a weekend getaway to go paddleboarding with your canine friend, getting the best stand up board for dogs…

Here, the team at Pau Hana put together a nice tutorial on how to install a fin for an inflatable board with a threaded fin…

Fishing from your stand up paddle board (SUP) is an awesome alternative to fishing from your skiff or boat. Not only can you get a…