Clothing And Its SUP Performance Impact
Just like all sports and fitness arenas, there is a significant amount of min-maxing going on behind the scenes with SUP – and clothing enters…
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updated 8:00 AM PST, Dec 8, 2019
Tips
How SUP Fitness Can Be Your Best Shot At Success For Weight Loss
It is important to know what sort of physical activities will get you the most results for your effort. SUP can be your perfect gateway…
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Tips To Enjoy An Injury Free SUP Experience
Whether you are new to standup paddle boarding or already pretty experienced, it can be useful to know a few simple tricks that can help…
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Tips for Paddle Boarding in the Dark
One of the greatest joys of stand up paddling is the versatility; you can get out during the day, which is often the way to…
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SUP Foil 101: Tips To Make Sup Foil Surfing Easier
Learning to foil surf can be both frustrating and intimidating. Here are a few tips from my own experience that helped me progress my skill…
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SUP Foil 101: How To Choose A SUP Foil Board
In my last article I helped you choose a foil. But what good is a foil if you don’t have a board to mount it…
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SUP Foil 101: How To Choose A Foil For Your SUP
The sensation of your board hovering over the water as you shoot down the line on a wave is amazing! With so many different foil…
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Foil Surfing Etiquette 101
There's no doubt about it, SUP foiling is a good time. Foiling however isn't always welcome out in your local lineup as it can be…
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How To Do A Crossbow 360 In 3 Steps
Want to learn how to do a backside 360 on a foamy river wave using a crossbow technique? Look no further. Expert whitewater SUP paddler…
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Body Detoxing: How Can Paddling Help?
The big question, “How can paddling help in body detoxing? Can it really benefit for detoxification?” Keep reading and learn why you must incorporate paddleboarding…
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Whitewater SUP Swimming and Recovery Tip
Whitewater paddling while fun, is also pretty dangerous. It’s important to make sure you’re comfortable paddling whitewater and whatever class you’re on. That being said,…
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10 Tips to Prepare and Pack for the Ultimate SUP Trip
Picture it now: you and your best friends, stand up paddle boarding on an empty river, listening to the sounds of nature. You’ve taken a…
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How To Punch Through A River Wave On A SUP
If you’ve been spending a solid amount of time paddle boarding down river you should have the basics down. Now, you’re more than likely ready…
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River Running Basics on a SUP
If you’re testing the waters and interested in getting into river running you’ll need to learn the basics which include the peel out, eddy turn…
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6 Fishing Tips from the Pros
Whether you’re just getting into SUP (stand up paddle board) fishing or have been doing it for a while, it’s definitely one discipline of paddle…
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Hand Placement Tips from Mo Freitas
When paddle boarding sometimes the smallest adjustments to your form and technique can make a big difference in the long run. One major adjustment to…
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Summer Nutrition 101: Everything Your Body Needs to Stay on Top
1.2 million people are expected to paddle board this year. With the sun shining and the summer months quickly approaching, it’s time to grab our…
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Top Mistakes Made When Paddling With Your Dog
Taking your pup for a ride on your paddle board is a really fun way to spend more time with your furry friend while also…
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Ways to Avoid Too Much Sun Exposure While Paddle Boarding
Getting your much-needed vitamin D while paddle boarding is one of the perks of being on the water though it’s important to take note that…
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9 Ways to Have Fun on Group SUPs
Stand up paddle boarding is on the upward trend in participation and with that comes more opportunities for even more fun. In the past couple…
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