SUP TIPS

Often times, stand up paddle boards can be big, bulky and weigh a lot which can make the task of lifting the board quite difficult.

Have you ever wondered why the tail of your paddle board is flat and square while the ones down the beach have rounded tails? There is a reason for the different tail shapes, and it’s not just cosmetic. A SUP’s tail shape is integrally tied to how the board is designed to perform. So if you’re shopping for a new paddle board, it is worth paying attention to the shape of the tail.

If you are keen to find an outdoor adventure that the entire family can enjoy, then pass on your love of stand up paddelboarding (SUP) to your children and you can look forward to enjoying the water together.

Keep reading and learn why you must incorporate paddleboarding in your list of workouts for body detoxification.

In stand up paddle boarding, having a good paddle stroke is crucial to seeing results and improving skill level. Many of stand up paddling's top athletes stress that the paddle stroke is one of the most important, if not the most important, tool to master when paddling.

SUP has a lot of benefits, both physical and mental. The former is more obvious, as SUP undoubtedly helps you build everything from a stronger core to increased stamina.