Add a few SUP exercises to your weekend stand up paddleboard workout. Try this one out and look for more each week in the SUP Exercise instructional set on SUP Connect.

Just a few short hours north of the clogged highways of Los Angeles, California's Central Coast offers serene beauty, abundant wildlife and miles of welcoming coastline to explore on a stand up paddleboard. Read on for highlights in San Luis Obispo County.

The Outdoor Retailer 2011 Summer Market kicks off with the Open Air Demo, supported by over 150 brands including a strong showing of stand up paddle exhibitors such as Boardworks, Rusty, Rogue and many more.

Alex Linnell is breaking records and taking names. On July 29th he logged mile 1,809, making his SUP journey the longest yet. Read more and support Alex as he makes his way to the Gulf.

This weekend, the Molokai 2 Oahu Paddleboard World Championship will be held and records are already being broken; the event has sold out with the largest field in its 15-year history.

Sometimes people think they are crazy. Why travel half-way around the world to paddle for 24 days? But when Sydney firefighters and SUP lovers Ben Chalmers and Shane Austin tell their story, thoughts of crazy turn to impassioned support for their adventure.

The first annual Covewater Classic SUP race presented by Surftech was a huge success with 76 paddlers from California, Nevada and Hawaii showing up for the race. The elite race was won by Jay Wild and Morgan Hoesterey.

One SUP, one paddle, one Mississippi River, one mission to be the first. Alex Linnell is enroute to the Gulf of Mexico and to setting the SUP distance record. Follow him as he paddles down the iconic, beautiful and sometimes-dangerous Mississippi River.

After over 1,800 nautical miles, Mike Simpson and Will Rich have completed a truly epic stand up paddle journey. They have raised awareness and money for two great causes and have introduced the sport of SUP to countless individuals along the way.

Dave Cornthwaite checks in with SUP Connect and while taking a much needed break from his daily paddle, he sits down to answer some questions about his journey.

The winners are announced for the second race of the four-part community stand up paddleboard (SUP) race series.

Last week we brought you the story of the beginning of one man’s journey down the Mississippi River. This week we highlight the end of a journey.