To ensure that you have a wonderful time outdoors without compromising the health of your skin, here are some ways to take care of it before standing on that paddleboard.

So you’ve just purchased your new SUP fishing board and are ready to get out on the water and catch a few fish but want a few helpful hints? Here, SUP fishing expert and BOTE Boards ambassador Ryan Hambel shares a few tips for SUP fishing rookies. Check it out:

There’s a thriving stand up paddle boarding scene in the UK. Every year participation numbers increase exponentially and this trend shows no signs of slowing down.

When planning an event or party, finding a fresh and exhilarating central activity that everyone can enjoy can be a tough task - until you discover stand up paddle boarding, that is.

Florida Outdoor Experience (F.O.E.) is located in a small settlement between Chiefland, Florida and Cedar Key, Florida along part of Florida’s West Coast that is known as “The Nature Coast.”

Older adults who participate in regular exercise — such as paddleboarding — often reap the many health benefits that come along with the sport. Fortunately, there are many ways you can alter your exercise routine and keep SUP-ing, no matter how old you are.

If you’re looking into becoming an avid paddleboard enthusiast, the following popular breeds will have no trouble hitting the waves with you. Just don’t forget to pocket these helpful stand-up board tips!

Here are three ways that beginner paddleboarders can be sure to respect the etiquette and keep this activity enjoyable for all.

1.2 million people are expected to paddle board this year. With the sun shining and the summer months quickly approaching, it’s time to grab our boards and hit the water. However, our boards aren’t the only things that we need to pack. We also need to make sure we have the right foods and nutrients for a long session under the scorching sun.

In our photography series that showcases the work of exceptional photographers in and out of the stand up paddle boarding world, we are proud to highlight 27 year-old photographer out of Colorado, Sam Aiken. Sam has an eye for photography that captures a unique essence of the sport that we all love.

With over 1.2 million paddlers across the globe, it is clear to see why stand up paddling is popular among travelers. When planning the next ultimate paddling trip, SUP enthusiasts have their own favorite destinations to visit. The conversation usually talks of calm waters, stunning scenery, and pristine lakes– mainly across the United States. However, with so many places to visit for SUP travelers, why not take the path less traveled?

Chasing health, anti-aging, staying young, keeping up with the latest health trends…I find these attributes true for most paddlers. But aside from that nutritious food you consume and those vitamins and minerals you take, do you know what the best supplement when it comes to health and longevity?