We’ve shown you boards, we’ve shown you paddles, and now it’s time we show you one last thing to complete your SUP trio - lifejackets.

There’s no doubt stand up paddleboarders are athletes, and with SUP growing in popularity and competitiveness, it's no wonder that many paddlers are also turning to a ketogenic (keto) diet to improve their fitness and endurance.

Nothing ruins a beautiful day on the water, like seeing trash everywhere you paddle. Luckily, there are people in the world like SUP Garbage Man, that are willing to pick up other people's garbage in order to make the water clean and enjoyable for both the animals that live there, as well as us humans.

Every year SUP athletes and enthusiasts of all levels travel around the world to compete in some of the biggest and most challenging events in the sport. Whether it's technical courses or endurance races, downwind or surf, there are a handful of major events that have have reigned supreme within the SUP community over the past few years.

Gone are the days of applying huge amounts of sunscreen or wearing thick, heavy clothes to protect one’s skin from the sun’s harmful UV rays while on the water. But what’s the alternative?

Surftech is excited to continue their relationship with prAna going on for a 3rd year introducing a new range of inflatable paddle boards.

We are proud to highlight the this photographer in our series that showcases the work of exceptional photographers in and out of the stand up paddle boarding world. Our first photographer, whose work is incredibly stunning and who is able to capture why so many of us love stand up paddling, is Desirée Gardner from Panama City Beach, Florida.

Stand Up Paddle (SUP) is considered such a safe sport that it is commonly recommended for children adults alike. However, if you want to reduce your risk of injury while you are out at sea, or if you take part in competitive events, ensure that sleep is an important priority in your daily life.

Bali is commonly associated with the zen-like relaxation of Hindu-inspired temples and lush beaches, but an exhilarating water sports industry hides just beneath the surface.

As much as getting into a wave is important to SUP surfing, getting out of a wave can be just as critical. Knowing the ways to get out of a wave can help you avoid running into objects, get you back out to the lineup quicker, and instill more confidence in your agility among the waves.

Have you ever wondered why the tail of your paddle board is flat and square while the ones down the beach have rounded tails? There is a reason for the different tail shapes, and it’s not just cosmetic. A SUP’s tail shape is integrally tied to how the board is designed to perform. So if you’re shopping for a new paddle board, it is worth paying attention to the shape of the tail.

Over $100,000 was raised from the three Standup for the Cure events in 2019 for beneficiaries that support local breast health screening, services and research.