We've been chatting with SIC Maui athlete Seychelle about all aspects of her fitness regimen. She recently discussed the different parts of her paddle plan…

Most people believe that to improve your paddling, all you have to do is practice. Stand up paddling requires high amounts of stamina, energy and…

We recently caught up with Bark and NSP Athlete Jeramie Vaine about his paddle plan, cross training habits, and diet. This week we are diving…

SUP camping is becoming more popular, and for a reason! So if you want to learn, read on for tips on how to start camping…

Last week we caught up with SIC Maui Athlete Kody Kerbox about his paddle plan, cross training habits, and diet. This week we are diving…

Professional and competitive stand-up paddle boarders don’t make it to the top of the sport on skills alone. It requires a lot of hard training…

Stand up paddle boarding is one of the fastest growing activities in the world, and with good reason: it's a blast! However, as with all…

In an age when 90% of two year olds can already use a tablet, it's tough to drag kids away from their screens and video games.…

There’s no better way to experience and enjoy the beautiful place that we call home by grabbing your paddle board and jumping in the water.…

Getting a ding on your paddle board is a bummer but it’s not the end of the world. Unless something catastrophic happens dings on your…