SUP Surfing Mistakes To Avoid Mistakes are inevitable, they happen to the best of us so in order to give you a jumpstart and get you some insight on what… February 18, 2024 Comments::DISQUS_COMMENTS
A Beginner's Guide to SUP Yoga When not training for a race or world record attempt you will likely find Seychelle channeling her inner chi and practicing and even teaching SUP… December 3, 2023 Comments::DISQUS_COMMENTS
Tips For SUP Surfing Beginners Want to add in some excitement to your SUP routine and start SUP surfing? We’ve talked to some of stand up paddling’s best surfers and… March 21, 2024 Comments::DISQUS_COMMENTS
Hunter Harlow’s 5 SUP Fishing Tips Want to start SUP fishing but need a few helpful hints? Here, BOTE SUP fishing ambassador Hunter Harlow shares his expert insight on SUP fishing… November 16, 2023 Comments::DISQUS_COMMENTS
What To Avoid On A SUP Expedition Adventure is one of the perks of SUP and it’s what keeps us all coming back for more. But, it’s not always as easy and… May 10, 2023 Comments::DISQUS_COMMENTS
How To Fuel Your Paddling Addiction When Injured Being injured is a drag. It is something that we all go through at one time or another, professional athletes and weekend warriors alike. It's… April 13, 2018 Comments::DISQUS_COMMENTS
What To Do Before Your First Downwinder Downwind paddling on a stand up paddle board (SUP) is one of the funnest ways you can choose to ride your SUP. But, downwinders are… October 27, 2023 Comments::DISQUS_COMMENTS
How To Get Your Dog Comfortable On A SUP While I am no dog expert, I have spent enough time with Shredder and other dogs on the water to know that paddling with your… September 8, 2023 Comments::DISQUS_COMMENTS
6 Ways To Help Speed Up Recovery While You Are Injured Supconnect’s 2016 Woman of the Year, Seychelle Webster, was struck with an unfortunate injury to the ribs and has been working on her recovery over… August 28, 2019 Comments::DISQUS_COMMENTS
River SUP Top Mistakes Stand up paddling on the river is tough. It’s one of the most technical avenues of paddle boarding and there are a lot of mistakes… August 13, 2023 Comments::DISQUS_COMMENTS
How To Install Side Bite Fins On A SUP With the help from Pau Hana’s Todd Caranto, learn how to properly install side bites into a fin box of a stand up paddle board. June 5, 2016 Comments::DISQUS_COMMENTS
How To Lift A Stand Up Paddle Board To Avoid Injury Often times, stand up paddle boards can be big, bulky and weigh a lot which can make the task of lifting the board quite difficult.… August 9, 2023 Comments::DISQUS_COMMENTS
Tips For Running Whitewater On A SUP When you get confident paddle boarding in flat water try the transition into some easy whitewater. Running whitewater is a super fun challenge that can… May 4, 2022 Comments::DISQUS_COMMENTS
River Surfing Basics On Your Paddle Board River surfing expert and paddle board pro Mike Tavares shares a few helpful hints on how to get in and out of a wave while… September 8, 2022 Comments::DISQUS_COMMENTS
How To Position A Fin On A SUP So you know how to install your fin into your board but want to learn how to properly position the fin within the fin box?… July 10, 2022 Comments::DISQUS_COMMENTS
How To Take Fishing From The Dock To Your SUP Making the transition from fishing from the dock to fishing to your SUP can be as simple or as complex as you would like to… August 6, 2023 Comments::DISQUS_COMMENTS
Learn How To Catch A River Wave In 4 Simple Steps If you’ve tried river surfing on your stand up paddle board (SUP) but just couldn’t get the hang of it, fear not because river expert… April 27, 2016 Comments::DISQUS_COMMENTS
Four Core Reasons Why You Should Stand Up Paddle (SUP) Most people jump on a Stand Up Paddle (SUP) to reap the benefits of being outside in nature, getting their heart rate up and having… October 18, 2023 Comments::DISQUS_COMMENTS
5 Tips for Buying a Family SUP Purchasing a stand up paddle board for your family can be a daunting experience. Paddle boards are expensive, and many people are afraid to make… February 22, 2023 Comments::DISQUS_COMMENTS
What Is River Surfing? What is river surfing? If you find yourself asking this question then here we have the answer for you! River surfing expert Alex Mauer dives… January 7, 2022 Comments::DISQUS_COMMENTS