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How to Plan a Safe Night Paddleboarding Trip

Whether you're chasing bioluminescence, escaping daytime heat, or simply enjoying the calm of twilight, here's what you need to know to keep your night SUP sessions both safe and unforgettable.

  • Published in Tips

What To Avoid On A SUP Expedition

Adventure is one of the perks of SUP and it’s what keeps us all coming back for more. But, it’s not always as easy and fun as it looks. Things can and likely will go wrong at some point and no-one knows this better than some of SUP’s most experienced adventure paddlers Bart de Zwart and Gabriel Gray. In order to avoid these same unfortunate experiences, we caught up with these two to get some tips on what to avoid when on a SUP expedition of your own. Check it out:

  • Published in Tips

Body Detoxing: How Can Paddling Help?

The big question, “How can paddling help in body detoxing? Can it really benefit for detoxification?” Keep reading and learn why you must incorporate paddleboarding in your list of workouts for body detoxification.

  • Published in Tips

How To Paddle Through Waves

Paddling through the waves on your paddle board can be a difficult task if not done properly. Luckily, former International Surfing Association (ISA) World Stand Up Paddleboard Surf Champion, Sean Poynter, gives us tips on how to successfully paddle through whitewater. Read his tips below.

  • Published in Tips

6 Essential SUP Safety Items That You Should Never Be Without

SUP safety is an important topic that unfortunately doesn't get the coverage it rightfully deserves. As our sport has exploded in popularity, it's attracted plenty of newcomers who have little or no experience when it comes to water safety. Due to this fact, it's absolutely critical that we all do our part to educate new paddlers on basic paddling safety practices.

  • Published in Gear

5 Tips To Improve Paddle Stroke

In stand up paddle boarding, having a good paddle stroke is crucial to seeing results and improving skill level. Many of stand up paddling's top athletes stress that the paddle stroke is one of the most important, if not the most important, tool to master when paddling. We caught up with many of stand up paddling's best athletes to get some tips on how to have a great paddle stroke. See what they had to say...

  • Published in Tips

Top Mistakes To Avoid In SUP Yoga

Dashama is one of the leading voices in the start of the SUP Yoga movement and we’ve picked Dashama’s brain for some standup paddle board yoga tips. Here is what she had to say about what mistakes to avoid in SUP Yoga.

  • Published in Tips
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