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10 Tips to Prepare and Pack for the Ultimate SUP Trip

Picture it now: you and your best friends, stand up paddle boarding on an empty river, listening to the sounds of nature. You’ve taken a few days to escape the city and explore earth. Yes, you read that correctly. A few days: plural. Taking an overnight SUP adventure may seem daunting, and in a way, crazy. But it is surprisingly easy to pack and prepare. Take a look at our tips on how to best pack for the ultimate overnight SUP trip.

  • Published in Tips

5 Things To Make Your SUP Yoga Classes Covid Safe

How can we apply all these new regulations to SUP Yoga classes to ensure health and safety in the face of COVID19? It doesn’t matter whether you are a SUP Yoga enthusiast or a SUP Yoga teacher - here are five things to stay safe and healthy while on board!

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Ways to Avoid Too Much Sun Exposure While Paddle Boarding

Getting your much-needed vitamin D while paddle boarding is one of the perks of being on the water though it’s important to take note that too much sun exposure can be harmful and cause problems down the road. To avoid getting too much sun while paddle boarding we’ve teamed up with dermatologist Rebecca Shpall, MD to get you a list of what you can do.

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What To Do Before Your First Downwinder

Downwind paddling on a stand up paddle board (SUP) is one of the funnest ways you can choose to ride your SUP. But, downwinders are harder than they look. One of the most decorated downwind paddlers in the world, Maui’s Connor Baxter, gives us some tips on what you need to know before attempting your first run.

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5 Tips To Improve Your SUP Race Performance

Want to know the key to success when it comes to performing well during a stand up paddle race? Look no further because we've aggregated improvement tips from some of the best SUP racers on the planet. Stepping up your game and performing at a higher level takes more than just a lot of time on the water. Here are the top 5 tips on how you can improve your performance during a SUP race.

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Tips For SUP Surfing Beginners

Want to add in some excitement to your SUP routine and start SUP surfing? We’ve talked to some of stand up paddling’s best surfers and asked them to share their top tips for beginners.

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Top Mistakes Made When Paddling With Your Dog

Taking your pup for a ride on your paddle board is a really fun way to spend more time with your furry friend while also getting some time on the water. There are however a handful of mistakes that paddlers are making when taking their pets on board. Here are a few of the top mistakes being made when paddling with your pets.

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How To Get Your Kids Interested in SUP

In an age when 90% of two year olds can already use a tablet, it's tough to drag kids away from their screens and video games. Stand up paddle boarding (SUP) is one sport which requires bags of fun, lots of energy and plenty of water: what more could a kid want?

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How to Choose Gear for SUP Yoga

As one of the leading voices in the SUP Yoga movement Dashama Gordon knows a thing or two about Yoga and paddle boarding. Some of her credentials include: hosting Yoga and SUP Yoga retreats around the world; having her own SUP Yoga board made by Starboard; and being a contributor to several media outlets. To help others connect with this exciting new discipline and to help them grow through it, we’ve picked Dashama’s brain for some tips on choosing the right gear for SUP Yoga. Here is what she had to say.

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SUP Surfing Mistakes To Avoid

Mistakes are inevitable, they happen to the best of us so in order to give you a jumpstart and get you some insight on what you should avoid while SUP surfing we’ve chatted with some of the best in the business to give you some tips. Check it out:

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Body Detoxing: How Can Paddling Help?

The big question, “How can paddling help in body detoxing? Can it really benefit for detoxification?” Keep reading and learn why you must incorporate paddleboarding in your list of workouts for body detoxification.

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Top Mistakes To Avoid In SUP Yoga

Dashama, is one of the leading voices in the SUP Yoga movement and we’ve picked Dashama’s brain for some Standup Paddle Board Yoga Tips. Here is what she had to say about what mistakes to avoid in SUP Yoga.

  • Published in Tips
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