At one point or another we've all been beginners to the sport of stand up paddling. As one of the world's fastest growing sports, paddle boarding is seeing more and more newcomers to the sport and every newcomer could use a few lessons and tips in the art of paddle boarding. We've talked to top pros in the sport and asked them to breakdown their top tips for beginners.

Inflatables are an awesome choice for stand up paddling and even have quite a few advantages over their hard board counterparts. We've teamed up with the folks at Boardworks to get you a list of the Top Reasons of why you must have an inflatable in your SUP quiver.

Cold and flu season is not a fun one, and if you have survived the season “flu-free”, consider yourself blessed. And if you are caught right in the midst of a cold or flu, you might wonder: “Should I work out? Should I train?”

Stand Up Paddle (SUP) is considered such a safe sport that it is commonly recommended for children adults alike. However, if you want to reduce your risk of injury while you are out at sea, or if you take part in competitive events, ensure that sleep is an important priority in your daily life.

SAN DIEGO, California - In the second episode to debut from SUP Surf Tips with stand up paddle surfing expert Sean Poynter, Sean teaches us how to safely get you and your stand up paddle board in and out of the water. See Sean's Tips below:

There are several mistakes that can seriously undermine or completely ruin your stand up paddleboard (SUP) event. Sometimes these mistakes are not apparent in the first year or years of the event, but eventually catch up and can bring it to a complete halt. With several years of SUP event organizing on the record, there are now some clear patterns and pitfalls that plague events, large and small. Here are some of the top mistakes to avoid.

Paddling through the waves on your paddle board can be a difficult task if not done properly. Luckily, International Surfing Association (ISA) World Stand Up Paddleboard Surf Champion, Sean Poynter, gives us tips on how to successfully paddle through whitewater. Read his tips below.

SUP camping is becoming more popular, and for a reason! So if you want to learn, read on for tips on how to start camping with your paddle board.

When preparing for your very first SUP race it's important to be prepared and know what to expect from your first experience. To give you some insight on what you need to do to get ready for your first paddle board race, we caught up with some of the best SUP racing pros out there to get you some tips. Here are the top five tips for first time SUP racers:

Once you learn and get comfortable with beginner yoga poses, you should now be ready to take it up a notch and learn some intermediate poses. In this feature, Dashama goes over a few different moderate yoga poses to help you progress.

Whether you are new to standup paddle boarding or already pretty experienced, it can be useful to know a few simple tricks that can help you improve your SUP experience while helping you reduce the risk of injuries.

So you've mastered the basics and you're ready to catch yourself a wave. SUP Surf master Sean Poynter gives us the know-how on how to catch a wave on our SUPs. See his tips below.