Do you love fly fishing? Have you ever tried fly-fishing from a stand-up paddleboard? Here, Captain Tyler Brady discusses the pros and cons of fly-fishing from a SUP.

To ensure that you have a wonderful time outdoors without compromising the health of your skin, here are some ways to take care of it before standing on that paddleboard.

It is crucial to grow your understanding of how to avoid drowning. Thankfully, there are simple tips that can help you to avoid accidents on a paddleboard holiday and enjoy a safe and enjoyable trip.

When preparing to go out and purchase a new stand up paddleboard there are certain things that you should have in mind before making your purchase.

Paddleboarding can be done on any body of water large enough to paddle in, making it accessible to many. And because it’s low-impact, those who are overweight and on a weight loss journey don’t have to feel pressure to be super-fit to do the exercise.

Standup paddle boarding is excellent exercise for the whole body. Even a beginner who sticks to SUP will see improvements in strength and endurance. Today, Jennifer Dawson shares details about the specific types of strength that SUP requires, as well as exercises you can do to enhance your strength.

SAN DIEGO, California - We often talk about the fun aspects of the SUP lifestyle, but enjoying the ocean, rivers, lakes and other bodies of water doesn't come without its share of risks. Today we're going to cover 7 tips that will go a long way towards making your time paddling safer for you and others.

Now that you’re hooked to the feeling of riding waves you’re probably ready to step it up and start improving your skills. We’ve gathered tips and advice from some of the top SUP surfing pros from around the globe to help guide you towards your goal of becoming a better stand up paddle surfer.

If you are keen to find an outdoor adventure that the entire family can enjoy, then pass on your love of stand up paddelboarding (SUP) to your children and you can look forward to enjoying the water together.

As winter settles rubber thickens and sessions tend to get shorter. After surfing for over 10 years on frigid water (literally frigid) Igor Goni has managed to basket some tricks here and there which have helped him extend his time in the water regardless the season. Here are some tips on how to stay warm while stand up paddling in frigid temperatures.

Want to start SUP fishing but need a few helpful hints? Here, BOTE SUP fishing ambassador Hunter Harlow shares his expert insight on SUP fishing and gives his top 5 tips. Take a look:

Picture it now: you and your best friends, stand up paddle boarding on an empty river, listening to the sounds of nature. You’ve taken a few days to escape the city and explore earth. Yes, you read that correctly. A few days: plural. Taking an overnight SUP adventure may seem daunting, and in a way, crazy. But it is surprisingly easy to pack and prepare. Take a look at our tips on how to best pack for the ultimate overnight SUP trip.