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Weekly Recap 04/16/2024

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

  • Published in News

Nutritional Tips for Finding Balance On and Off Your SUP

Professional and competitive stand-up paddle boarders don’t make it to the top of the sport on skills alone. It requires a lot of hard training to harness these skills and an increased amount of attention to diets. In order to achieve good balance on your board, it is important that you have a good balance of nutrition when you’re off the board.

  • Published in Tips

SUP Board vs. Surfboard: What's the Difference?

If you're a beginner in the world of water activities, choosing between SUP boards and surfboards can be overwhelming. Although they may look similar at first glance, there are some key differences between these two types of boards.

  • Published in Gear

Training for Over 80 to Become A Stronger Paddler

Jim Dreeben, a retired CPO of Peconic Paddler (53 years) is thriving in his 80s, still SUPs and even competes in kayaking. Here, he details his training regimen and tips on how to become a better and stronger paddler in your 80s (or any age).

  • Published in Tips

Paddle Boarding in Salzkammergut, Austria

The Salzkammergut region of Austria, with its 76 crystal-clear lakes, offers a picturesque landscape, lush greenery, and majestic mountains. Among its many water and land attractions, stand up paddling has emerged as a popular way to explore the waters of this breathtaking region.

  • Published in Travel

Clothing And Its SUP Performance Impact

Just like all sports and fitness arenas, there is a significant amount of min-maxing going on behind the scenes with SUP – and clothing enters as its own debate.

  • Published in Tips

Weekly Recap 04/09/2024

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

  • Published in News

How To Punch Through A River Wave On A SUP

If you’ve been spending a solid amount of time paddle boarding down river you should have the basics down. Now, you’re more than likely ready to take the next step. Here, river expert Mike Tavares shares a couple of tips for running waves or small hydraulics on a whitewater SUP. This video is intended to help with basic river running technique while paddling downstream on a SUP.

  • Published in Tips

SUP Pictures By Nicholas Spooner

We all can appreciate a good photo when we see one and in the Supconnect Photographer Series, we do just that. We connect with exceptional photographers in and out of the stand up paddle boarding world and showcase some of their many fantastic photos. This week, we are stoked to highlight adventure and landscape photographer Nicholas Spooner from Montreal, Canada.

Food Eco-Friendly Paddlers Should Avoid

The food you ingest doesn’t only impact on your health, but that of the ocean, too – and without a healthy ocean, there isn’t somewhere for SUP enthusiasts to enjoy.

  • Published in Opinion

Paddleboarding Lake Atitlán, Guatemala

Lake Atitlán was once called “the most beautiful lake in the world”. It is the deepest lake in Central America at 1,115 feet and covers an area over 50 square miles at a nearly 5,000 foot elevation. It is known for its indigenous Mayan communities that have called the lake home for centuries and the scenic beauty created by steep forested hills and three conical volcanoes converging at the water. This idyllic backdrop creates the ultimate paddle destination.

  • Published in Travel
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