Carbohydrates are the primary source of fuel for nearly all types of exercise, including paddling, and are an essential dietary component for both athletic performance and overall wellbeing.
Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.
The evolution of stand up paddle is creating the worlds next environmental advocates. As more paddlers explore their own local waters more is being uncovered on what is polluting our liquid playgrounds.
If you’re looking into becoming an avid paddleboard enthusiast, the following popular breeds will have no trouble hitting the waves with you. Just don’t forget to pocket these helpful stand-up board tips!
Sean Poynter is one of the best stand up paddle surfers in the world, so when he stops to give some surf advice, you be sure to listen. In Sean's 'how-to' surf series, Sean explains how to analyze your surf break. Sean gives us a list of a few things to keep in mind. See what he had to say...
Once known mostly for its ‘dustbowl days’ and winds sweeping down the plains, Oklahoma City has come into its own as a mecca for outdoor urban adventure, especially when it comes to both whitewater and flatwater paddling.
When preparing for your very first SUP race it's important to be prepared and know what to expect from your first experience. To give you some insight on what you need to do to get ready for your first paddle board race, we caught up with some of the best SUP racing pros out there to get you some tips. Here are the top five tips for first time SUP racers:
Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.
We’ve put together a list of SUP gear, accessories, and of course boards for everyone from a beginner to the advanced SUP'er for the 2025 Spring paddle boarding season.
The best way to tour the Sonoran Desert in Baja Arizona is by stand up paddleboard. That’s right. What you just read is not a mirage. There are people who hike, bike and the like, but stand up paddle boarders can see everything from the water.
Working out with kettlebells can improve your balance, stability, endurance and strength. Here, Alex Mauer walks through the two-arm kettlebell swing which is a perfect exercise to help increase your power output and endurance.
Jake Portwood’s 155-mile SUP journey across Florida’s Okeechobee Waterway turned from adventure to mission, raising over $10,000 for clean water efforts. Now, he's launching the inaugural Lake 2 Ocean Paddle Race to raise awareness about Florida's water crisis.