Is your paddle motivation as high as it could be? Follow these tips from Joshua Chant to help manage your motivation and ensure it is always high.

Need help improving your SUP Yoga skills? We’ve sat down with Dashama Gordon, one of the leading voices in the start of the SUP Yoga movement to give us a few tips on how to advance yourself in SUP Yoga. Here are her tips:

Looking to head out on a SUP vacation that is outside of the norm? Consider Komodo Island in Indonesia! Komodo National Park is a World Heritage listed site, located in the east of Indonesia.

As you progress and further develop your surfing skills on your stand up paddle board, one trick to add to your bag is definitely the frontside top turn. The frontside top turn is likely one of the most performed maneuvers on a wave. Here, SUP surfing expert Sean Poynter helps you get more familiar with the process of it.

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

If you love Yoga it’s likely you’ve heard of or have practiced on a stand up paddle board. Take a look at these 10 SUP Yoga poses that anyone can do.

There’s no doubt stand up paddleboarders are athletes, and with SUP growing in popularity and competitiveness, it's no wonder that many paddlers are also turning to a ketogenic (keto) diet to improve their fitness and endurance.

There are several mistakes that can seriously undermine or completely ruin your stand up paddleboard (SUP) event. Sometimes these mistakes are not apparent in the first year or years of the event, but eventually catch up and can bring it to a complete halt. With several years of SUP event organizing on the record, there are now some clear patterns and pitfalls that plague events, large and small. Here are some of the top mistakes to avoid.

Located in Australia’s north-eastern State of Queensland, the Gold Coast is home to prized surf breaks. But, it’s running through the green behind the gold where you’ll find a superb range of flat water destinations that are perfect for Boga and recreational paddlers.

Getting your much-needed vitamin D while paddle boarding is one of the perks of being on the water though it’s important to take note that too much sun exposure can be harmful and cause problems down the road. To avoid getting too much sun while paddle boarding we’ve teamed up with dermatologist Rebecca Shpall, MD to get you a list of what you can do.

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

On the face of it, deep sea diving and stand up paddle boarding couldn’t be more different. After all, one takes place on the surface of the sea while one takes place deep below. But with diving being a very popular sport in the USA, it’s perhaps time for SUP aficionados to think about trying it out as something new.