Breathe. Focus. Center. Regardless of experience level, always check in with your breath first. Then, focus. Once breath is stabilized this comes easy. Third, center. Here we don’t mean just mentally, physically center yourself with your board.
Even though N. Macedonia is landlocked, it boasts an abundance of water. With over 50 mountain and glacial lakes, countless rivers and waterfalls, more than 15 artificial lakes and 3 big naturals lakes, North Macedonia is a true paddlers’ paradise.
In my last article I helped you choose a foil. But what good is a foil if you don’t have a board to mount it to? Many board companies offer foil specific boards, you can have one custom made or you can even alter an old board you have laying around.
Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.
Paddle boarding in the springtime can be an incredibly enjoyable and rewarding experience. Not only is it a great way to get out on the water and soak up some sun, but it also offers a number of physical and mental benefits. Here are 4 top reasons to get out there as spring approaches.
SUP, or stand up paddleboarding, is a great activity for children with special needs, provided that they receive encouragement and support from parents, SUP instructors, or other caregivers.
Agios Nikolaos On SUP 2025 marks its 10th anniversary with an ICF World Ranking Event, top athletes, €9,000 in prizes, and thrilling races in Crete.
‘The Spice Isle’, as Grenada’s affectionately known, isn’t one of the first Caribbean islands you think of when talking about water sports. Grenada sits towards the bottom end of the West Indian archipelago, quietly awaiting your arrival.
Starboard race board setup for race day: Connor Baxter’s ultimate guide for performance.
Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.
Dashama Gordon was one of the leading voices in the SUP Yoga movement in the early days of SUP and she has a series of SUP Yoga tutorials where she shares some standup paddle board yoga tips. If you're interested in trying SUP Yoga, here are a few basic poses to get you started.
After a spectacular first year edition in 2024 that saw breakout performances, the India Paddle Festival is back for another exciting event to kick off the racing year.