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5 of Our Favorite Paddling Spots in Southern California

If you don’t know, now you know – Southern California offers some of the best paddle boarding spots in the United States. From Coronado to Catalina Island, there are an abundance of amazing places to cruise on your SUP. Lucky for you, we picked out the best five.

  • Published in Travel

Tips For SUP Fishing Rookies

So you’ve just purchased your new SUP fishing board and are ready to get out on the water and catch a few fish but want a few helpful hints? Here, SUP fishing expert and BOTE Boards ambassador Ryan Hambel shares a few tips for SUP fishing rookies. Check it out:

  • Published in Tips

Weekly Recap 07/09/2024

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

  • Published in News

Surfer Nutrition: What to Eat to Catch the Perfect Waves

Most people believe that to improve your paddling, all you have to do is practice. Stand up paddling requires high amounts of stamina, energy and muscle function. Without them, this can mean the difference between missing the best waves of the day and winning the competition.

  • Published in Tips

SUP Pictures By Sam Aiken Photography

In our photography series that showcases the work of exceptional photographers in and out of the stand up paddle boarding world, we are proud to highlight 27 year-old photographer out of Colorado, Sam Aiken. Sam has an eye for photography that captures a unique essence of the sport that we all love.

What Are the Mental Health Benefits of SUP?

One major reason that so many individuals are beginning to show an interest in SUP is due to its mental health benefits. Because of the unique nature of SUP, participants stand to gain benefits from it that are not offered by many other forms of exercise. Learn more about a few of the proven mental health benefits that one can experience from SUP.

  • Published in Opinion

Paddle Boarding Lake Como

Nestled in the mountains of northern Italy’s Lombardy region is Lake Como. Surrounded by quaint villages and beautiful villas tucked into the green mountainsides, Lake Como has grown to be one of the most coveted vacation spots in Italy. Identified by its unique upside down 'Y' shape, Lake Como offers travelers miles and miles of water to explore.

  • Published in Travel

Ways to Avoid Too Much Sun Exposure While Paddle Boarding

Getting your much-needed vitamin D while paddle boarding is one of the perks of being on the water though it’s important to take note that too much sun exposure can be harmful and cause problems down the road. To avoid getting too much sun while paddle boarding we’ve teamed up with dermatologist Rebecca Shpall, MD to get you a list of what you can do.

  • Published in Tips

Weekly Recap 07/02/2024

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

  • Published in News

Monumental 15th Annual Supconnect Awards Launches

Supconnect is thrilled to announce the launch of the highly anticipated 15th Annual Supconnect Awards. For over a decade and a half, these prestigious awards have celebrated outstanding contributions to the stand-up paddle industry and continue to set the benchmark for recognition in the sport.

  • Published in News
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