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SUPcation Destination: Komodo, Indonesia

Looking to head out on a SUP vacation that is outside of the norm? Consider Komodo Island in Indonesia! Komodo National Park is a World Heritage listed site, located in the east of Indonesia.

  • Published in Travel

SUP Fitness: How Many Calories Does Paddle Boarding Burn?

Standup paddle boarding can offer a fun and relaxing activity that mostly anyone can do, it is also one of the best workouts out there. People with all body shapes, sizes and ages are engaging in standup paddle boarding as a fun fitness activity. As many people have heard, standup paddle boarding is the best workout for a complete body workout. So, how many calories does paddle boarding burn? Find out here.

  • Published in Tips

Paddle Boarding Slovenia

Slovenia is a miniature, picturesque country located in the heart of Europe between the Alps and the Adriatic sea. Due to its untouched nature and extraordinary geographic diversity it is often referred to as the beauty-spot of Europe, a perfect place for stand up paddling.

  • Published in Travel

5 Basic SUP Yoga Poses For Beginners

Dashama Gordon is one of the leading voices in the SUP Yoga movement and together with her sponsor Starboard SUP, Dashama has come out with a series of SUP Yoga tutorials where she shares some standup paddle board yoga tips. If you're interested in trying SUP Yoga, here are a few basic poses to get you started.

  • Published in Tips

20 Awesome Photos From 2018

2018 has been a year to remember in the world of stand up paddling. Now, with the new year right around the corner, we wanted to say our proper goodbyes to an epic 2018 with a roundup of some of the most awesome photos from the year. Check out 20 of the best SUP photos from 2018 above.

  • Published in News

5 of Our Favorite Paddling Spots in Southern California

If you don’t know, now you know – Southern California offers some of the best paddle boarding spots in the United States. From Coronado to Catalina Island, there are an abundance of amazing places to cruise on your SUP. Lucky for you, we picked out the best five.

  • Published in Travel

Places to Visit in 2018

Planning on getting in a few trips in 2018? Well, lucky for you there are countless locations and destinations that are a stand up paddler’s dream. We’ve compiled a few places where you’re bound to have a blast at with beautiful scenery surrounding you.

  • Published in Travel

Paddle Boarding’s Biggest Trends in 2017

2017 was a year full of adventure, thrills, learning, and more. There were a handful of trends that caught on this year that caught the attention of our editorial staff here at Supconnect. Here are the biggest trends of 2017.

  • Published in News

SUP Training Plan by Jeramie Vaine

We recently caught up with Bark and NSP Athlete Jeramie Vaine about his paddle plan, cross training habits, and diet. This week we are diving deeper. Check out what Jeramie had to say about his training routine.

  • Published in Tips

SUP Training Guide by Jeramie Vaine

Welcome to our new Athlete Training Program series. We are chatting with some of the fastest, strongest, and most fit SUP athletes in the world to find out what feeds their paddle engines. From their paddle routines and cross-training habits to diet regimens, recipes, and more, these athletes share the details of their daily grind. Next up, we have SUP racer, instructor, and yogi Jeramie Vaine.

  • Published in Profiles
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