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5 of Our Favorite Paddling Spots in Southern California

If you don’t know, now you know – Southern California offers some of the best paddle boarding spots in the United States. From Coronado to Catalina Island, there are an abundance of amazing places to cruise on your SUP. Lucky for you, we picked out the best five.

  • Published in Travel

Are You Taking the Right SUPplement?

Chasing health, anti-aging, staying young, keeping up with the latest health trends…I find these attributes true for most paddlers. But aside from that nutritious food you consume and those vitamins and minerals you take, do you know what the best supplement when it comes to health and longevity?

  • Published in Opinion

How You Can Help The Earth Through Paddle Boarding

There’s no better way to experience and enjoy the beautiful place that we call home by grabbing your paddle board and jumping in the water. In honor of Earth Day today we want to share our love for this planet by sharing a few ways you can help keep our planet pristine and clean through our love of standup paddle boarding.

  • Published in Tips

Paddle Boarding Annapolis, Maryland

Annapolis, the state capital of Maryland, and commonly known as “America’s sailing capital, has been taken by storm by paddle sports!” Situated on the Chesapeake Bay at the mouth of the Severn river, Annapolis offers a wide variety of paddling conditions.

  • Published in Travel

6 Amazing Places To Paddle Board In Japan

Although small in size, Japan is one place that has no shortage of places to stand up paddle board (SUP). As a nation completely surrounded by water there are endless opportunities to grab your SUP and find the perfect place to get on the water.

  • Published in Travel

Nutritional Tips for Finding Balance On and Off Your SUP

Professional and competitive stand-up paddle boarders don’t make it to the top of the sport on skills alone. It requires a lot of hard training to harness these skills and an increased amount of attention to diets. In order to achieve good balance on your board, it is important that you have a good balance of nutrition when you’re off the board.

  • Published in Tips

5 Reasons Tahiti Is The Perfect Place To Paddle Board

We all dream of an exotic vacation packed with relaxation, sunshine, and the warm water of the tropics. We see photos of crystal-clear water with beautiful mountainous backdrops and think to ourselves what it would be like to be in a place that perfect. Tahiti is a place where these dreams and thoughts are a reality. We here at Supconnect agree that Tahiti stands out as one of the ideal places to paddle board. Here are five reasons why:

  • Published in Travel

10 SUP Yoga Poses for Everyone

If you love Yoga it’s likely you’ve heard of or have practiced on a stand up paddle board. Take a look at these 10 SUP Yoga poses that anyone can do.

  • Published in Tips

Paddle Boarding Coron Island, Palawan, Philippines

Few destinations can hold a candle to the brilliance of Palawan. Located in the west of the Philippines, more than 1,780 islands form an archipelago that stretches almost as far south as Borneo and north to the island of Mindoro.

  • Published in Travel

SUP Fitness: How Many Calories Does Paddle Boarding Burn?

Standup paddle boarding can offer a fun and relaxing activity that mostly anyone can do, it is also one of the best workouts out there. People with all body shapes, sizes and ages are engaging in standup paddle boarding as a fun fitness activity. As many people have heard, standup paddle boarding is the best workout for a complete body workout. So, how many calories does paddle boarding burn? Find out here.

  • Published in Tips

Paddle Boarding Cambodia

Cambodia is best known for its temples of Angkor Wat and its dark history with the genocide of Pol Pot. But even Angelina Jolie who has starred in and produced award winning films in Cambodia, has found the country to also be a great SUP destination.

  • Published in Travel
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