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Top Mistakes To Avoid In SUP Yoga

Dashama, is one of the leading voices in the SUP Yoga movement and we’ve picked Dashama’s brain for some Standup Paddle Board Yoga Tips. Here is what she had to say about what mistakes to avoid in SUP Yoga.

  • Published in Tips

Destinations With Epic Views

Find your sense of balance and become one with nature on your next SUP adventure. Whether you’re looking to ride some waves with a view of coconut tree-lined shores or glide along tranquil waters surrounded by alpine mountains, we’ve got you covered.

  • Published in Travel

San Diego: The Ultimate SUP Destination

With constant sunshine, ocean views, and an abundance of flat-water locales, San Diego is a fantastic SUP city. Below are the best places to go paddle boarding in San Diego.

  • Published in Travel

Nutritional Tips for Finding Balance On and Off Your SUP

Professional and competitive stand-up paddle boarders don’t make it to the top of the sport on skills alone. It requires a lot of hard training to harness these skills and an increased amount of attention to diets. In order to achieve good balance on your board, it is important that you have a good balance of nutrition when you’re off the board.

  • Published in Tips

6 Amazing Places To Paddle Board In Japan

Although small in size, Japan is one place that has no shortage of places to stand up paddle board (SUP). As a nation completely surrounded by water there are endless opportunities to grab your SUP and find the perfect place to get on the water.

  • Published in Travel

SUP Scene In Bangkok And Surrounds Continue To Expand

Thailand has always been a sought-after destination for paddlers in search of adventure and enhanced well-being. While the Thai capital, Bangkok, may not sport the same level of natural beauty and tranquillity as seen in popular SUP locations such as Koh Samui and Phuket, it does hold a definite appeal to the SUP community.

  • Published in Travel

How To Improve Performance In SUP Yoga

Need help improving your SUP Yoga skills? We’ve sat down with Dashama Gordon, one of the leading voices in the SUP Yoga movement to give us a few tips on how to advance yourself in SUP Yoga. Here are her tips:

  • Published in Tips

Places To Visit In 2020

Planning on getting in a few trips in 2020? Well, lucky for you there are countless locations and destinations that are a stand up paddler’s dream. We’ve compiled a few places where you’re bound to have a blast at with beautiful scenery surrounding you.

  • Published in Travel

How SUP Yoga Makes You a Better Racer

A huge part of paddle boarding is all about balance. It takes many hours of practice in order to refine your skills. SUP racers take even more time in order to be able to both balance themselves in the water and be able to race with precision. One of the best ways to gain these skills is by practicing SUP yoga.

  • Published in Opinion

Paddle Boarding Nicaragua

Nicaragua offers variety of SUP experiences for SUP surfers and SUP yogis alike. By many standards Nicaragua is somewhat of a new frontier in Central America. Years of political and civil unrest left Nicaragua off the radar for most travelers.

  • Published in Travel

Paddle Boarding Amelia Island, Florida

Amelia Island is to many a unique and somewhat secret gem along the Atlantic coast of northern Florida. The island has a long and rich history being ruled under 8 different flags including France, Spain and yes, a pirate.

  • Published in Travel
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