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Stand Up Paddle Yoga - High Lunge Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Try out the High Lunge Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Yoga - Big Toe Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Get your stretch on with the Big Toe Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Yoga - Corpse Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Cool down with the Corpse Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Pilates - Half Roll Down

Add a few SUP exercises to your weekend stand up paddleboard workout. Try the Half Roll Down and look for more each week in the SUP Exercise instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Yoga - Upward Plank Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Try out the Upward Plank Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

SUPilates - Twist

Add a few SUP exercises to your weekend stand up paddleboard workout. Try this one out and look for more each week in the SUP Exercise instructional set on SUP Connect.

  • Published in Tips

SUP Yoga - Hero Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddle board. Try out this pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

SUPilates - Leg Pull Front Support

Add a few SUP exercises to your weekend stand up paddleboard workout. Try this one out and look for more each week in the SUP Exercise instructional set on SUP Connect.

  • Published in Tips

SUP Yoga - Reclining Big Toe Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddle board. Try out this pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

The SUP Yoga Synthesis

Stand up paddling + yoga = SUP Yoga. This niche in the SUP world has caught fire, fueled by the exceptional workout it provides and the meditative qualities of being on the water. Read more and look for our weekly SUP Yoga poses to try out for yourself.

  • Published in Tips

SUP Fitness With Nikki Gregg

Nikki Gregg, fitness professional and elite SUP competitor, shows us how to safely and effectively transform our bodies and reap the health benefits of stand up paddling while having fun in her Stand Up Paddle Fitness video.

  • Published in Tips

FCS Stand Up Paddleboard Day Bag

FCS introduces a day-use bag, specifically designed for stand up paddleboards. A center handle on the middle of the bag solves much of the difficulty in carrying and handling your stand up paddleboard, whether it be a surfing, cross-over, or other types of sup boards.

  • Published in Gear
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