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Paddle Board Yoga Airs on National TV Show

Dr. James Sears, one of the six health panelists on the nationally syndicated show, The Doctors, headed to Marina Del Rey for a lesson of stand up paddle (sup) board yoga, or YogAqua, as Sarah Tiefenthaler calls it.

  • Published in News

Stand Up Paddle Yoga - Headstand Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Try out the Headstand Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Yoga - Downward Dog Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Try out the Downward Dog Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Yoga - High Lunge Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Try out the High Lunge Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Yoga - Big Toe Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Get your stretch on with the Big Toe Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Yoga - Corpse Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Cool down with the Corpse Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Pilates - Half Roll Down

Add a few SUP exercises to your weekend stand up paddleboard workout. Try the Half Roll Down and look for more each week in the SUP Exercise instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Yoga - Upward Plank Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Try out the Upward Plank Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

SUPilates - Twist

Add a few SUP exercises to your weekend stand up paddleboard workout. Try this one out and look for more each week in the SUP Exercise instructional set on SUP Connect.

  • Published in Tips

SUP Yoga - Hero Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddle board. Try out this pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

SUPilates - Leg Pull Front Support

Add a few SUP exercises to your weekend stand up paddleboard workout. Try this one out and look for more each week in the SUP Exercise instructional set on SUP Connect.

  • Published in Tips

SUP Yoga - Reclining Big Toe Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddle board. Try out this pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips
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