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Top Mistakes To Avoid In SUP Yoga

Dashama, a Starboard ambassador, is one of the leading voices in the SUP Yoga movement and we’ve picked Dashama’s brain for some Standup Paddle Board Yoga Tips. Here is what she had to say about what mistakes to avoid in SUP Yoga.

  • Published in Tips

10 SUP Yoga Poses for Everyone

If you love Yoga it’s likely you’ve heard of or have practiced on a stand up paddle board.  Take a look at these 10 SUP Yoga poses that anyone can do.

  • Published in Tips

Discover SUP Yoga With Wanderlust

If you were on the fence about whether or not to take your yoga practice to the water, after watching this short film your decision will surely have been made. The video titled, “Stand Up Paddle Board Yoga: ‘No calm sea ever made a skilled sailor’” was produced by Wanderlust and is visually stunning to say the least. To sum it up, it features everything we love about SUP Yoga.

  • Published in News

SUP Yoga With Soyela Shafer

Join Soyela Shafer and Pau Hana Surf Supply for SUP yoga at Mother's Beach as they share a few tips for SUP Yoga beginners and more!

  • Published in News

SUP Yoga Tips by Dashama

Dashama, a Starboard ambassador, is one of the leading voices in the SUP Yoga movement and we had a chance to catch up with her. To help others connect with this exciting new discipline and to help them grow through it, we’ve picked Dashama’s brain for some Standup Paddle Board Yoga Tips. Here is what she had to say.

  • Published in Tips

Costa Rica SUP Yoga Retreat

Join world renowned yoga teachers Dashama Love and Amber Zuckswert for yoga, meditation, massage, and enlightening workshops that will leave you feeling rejuvenated.

  • Published in News

SUP Yoga With Sharks

One person in particular who loves SUP Yoga is Tasha McWilliams and she takes the sport one step further. Tasha loves to do SUP Yoga surrounded by sharks!

Jodelle Fitzwater's Journey Into SUP Yoga

Jodelle Fitzwater stars n the latest installment from 'Facing Waves', which takes us into why and how she came to start yoga and paddle boarding, giving fans and readers a unique look at her career and journey.

3 Benefits of SUP Yoga

Alex Mauer has been delving into SUP Yoga as a way to improve his training. This week we checked in with him to find out how he's finding SUP Yoga useful.

  • Published in News

Paddle Boarding Santa Teresa, Costa Rica

SANTA TERESA BEACH, Costa Rica - Supconnect Community member, Sandra Tedeschi, talks about Vajra Sol Yoga Adventures, who are offering "upscale yoga retreats fused with enlivening activities for those who seek to revitalize their spirit in an unforgettable and soul enriching getaway."

  • Published in Travel
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