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The Unexpected Benefits of Combining SUP & Golf

Some odd pairs make more sense than you might anticipate—SUP golf is one of them. This new and innovative water sport combines a popular golf side game and stand-up paddleboarding for an afternoon of friendly competition by the dock.

  • Published in Opinion

Is SUP Yoga Better Than Yoga On Land?

Seasoned yoga and paddle board professional Jodelle Fitzwater dishes on her perspective of the question if doing SUP Yoga is better than yoga on land. Read her take here.

  • Published in Opinion

How SUP Yoga Makes You a Better Racer

A huge part of paddle boarding is all about balance. It takes many hours of practice in order to refine your skills. SUP racers take even more time in order to be able to both balance themselves in the water and be able to race with precision. One of the best ways to gain these skills is by practicing SUP yoga.

  • Published in Opinion

SUP Basics: What’s Your Swim Score?

Simplicity is one of the attractive features of standup paddle boarding. When you feel that first glide and realize “Hey, I can do this,” it’s easy to believe that all you need is a board and a paddle, but when you’re standing alone on a platform floating two inches above the water, a few more things are required, because a paddling excursion on any water body can quickly turn into an in-water experience.

  • Published in Opinion

How Paddle Boarding Could Save Your Eyes

Eyes getting worse? Myopia, loss of vision, and vision problems are on the rise. Could it be our constant use of smartphone screens, tablet screens, and computer screens? And did you know stand up paddling can actually help?

  • Published in Opinion

How To Stay Motivated for Paddling

Is your paddle motivation as high as it could be? Follow these tips from Joshua Chant to help manage your motivation and ensure it is always high.

  • Published in Opinion

Stand Up From the Crowd With A SUP Party

When planning an event or party, finding a fresh and exhilarating central activity that everyone can enjoy can be a tough task - until you discover stand up paddle boarding, that is.

  • Published in Opinion

How To Become A SUP Coach

As SUP grows through its variety of disciplines, locations and SUP clubs, the requirement for good, fun and safe coaching is needed. This, more often than not, comes in the form of a SUP Coach. So, why become a coach? There are often several reasons why paddlers attend coaching courses.

  • Published in Tips
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