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Awards

The Benefit Of Training Indoors

Between wind, weather, chop, swell, no babysitter, working too many hours and missing daylight, and a plethora of other reasons, sometimes the day just doesn’t allow for getting on the water. So, while we can accept the fact that indoor SUP training definitely is not as stress-relieving and euphoric as actually being on the water, it does have quite a few benefits. And when done appropriately, can be affordable AND highly effective.

  • Published in Opinion

7 SUP Wonders of the World

There are places in this world that are truly something special and stand out above the rest. For standup paddle boarding (SUP) there are such places that deserve recognition and we’re dubbing them the 7 SUP Wonders of the World.

  • Published in Travel

Swedish Paddler Paddles 2300km Through Sweden

Erik Sander paddled his way through almost the entire length of Sweden from lake Akkajaure all the way down to Smygehuk in the very south of Sweden. Total distance on water was 2300 km.

  • Published in News

Could Caffeine Boost Your SUP Performance?

Did you start today with a cup of coffee? Most of us already enjoy a daily cup of Joe, with around 64 percent of Americans drinking at least one cup of coffee each day. But while Americans may drink the most coffee in the world, coffee can be much more than just part of your morning routine. Caffeine could actually boost your workout and improve your SUP performance and has become a favorite exercise partner for many athletes around the world.

  • Published in Opinion

SUP Club Brings Paddle Boarding to Inland Brazil

Although nature has given many rivers and waterfalls to the "Triangulo Mineiro," a beautiful region on the west of Minas Gerais state, in the big Brazilian inland - there wasn't a regular nautical sports practice there, not until the advent of Rowing Club IKEMANA.

  • Published in News

Are You Taking the Right SUPplement?

Chasing health, anti-aging, staying young, keeping up with the latest health trends…I find these attributes true for most paddlers. But aside from that nutritious food you consume and those vitamins and minerals you take, do you know what the best supplement when it comes to health and longevity?

  • Published in Opinion
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