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8 Tips to Camp with a Paddleboard

Are you interested in taking a SUP camping trip but don’t know where to start? Expert camper and SUP expeditioner Gabriel Gray shares his tips on what type of gear you need, how to plan your trip and more. Check it out…

  • Published in Tips

How To Fuel Your Paddling Addiction When Injured

Being injured is a drag. It is something that we all go through at one time or another, professional athletes and weekend warriors alike. It's never something we plan for and it always seems to happen at the worst possible time. So what do you do when your body's got you down? Here are some tips and ideas to help fuel your paddling addiction no matter what your ailment might be.

  • Published in Tips

Tips For SUP Surfing Beginners

Want to add in some excitement to your SUP routine and start SUP surfing? We’ve talked to some of stand up paddling’s best surfers and asked them to share their top tips for beginners.

  • Published in Tips

SUP Surfing Mistakes To Avoid

Mistakes are inevitable, they happen to the best of us so in order to give you a jumpstart and get you some insight on what you should avoid while SUP surfing we’ve chatted with some of the best in the business to give you some tips. Check it out:

  • Published in Tips

9 Ways to Have Fun on Group SUPs

Stand up paddle boarding is on the upward trend in participation and with that comes more opportunities for even more fun. In the past couple of years we’ve seen the rise in popularity for group SUPs, as in a paddle board that can hold a group of paddlers at one time. Here we’ve listed 9 ways you can have fun on a group SUP.

  • Published in Tips

How To Paddle Through Waves

Paddling through the waves on your paddle board can be a difficult task if not done properly. Luckily, two-time International Surfing Association (ISA) World Stand Up Paddleboard Surf Champion, Sean Poynter, gives us tips on how to successfully paddle through whitewater. Read his tips below.

  • Published in Tips

Surfer Nutrition: What to Eat to Catch the Perfect Waves

Most people believe that to improve your paddling, all you have to do is practice. Stand up paddling requires high amounts of stamina, energy and muscle function. Without them, this can mean the difference between missing the best waves of the day and winning the competition.

  • Published in Tips

How To Properly Fall Off Your SUP

Falling off of our paddle boards is inevitable. It's part of the process, sometimes even part of the fun. There is however a right and a wrong way to falling off of our SUPs. Here, SUP expert and Starboard SUP athlete Sean Poynter teaches us how to fall off our SUP properly to avoid injury. See his tips and full video tutorial here.

  • Published in Tips

6 Ways To Help Speed Up Recovery While You Are Injured

Supconnect’s 2016 Woman of the Year, Seychelle Hattingh, was struck with an unfortunate injury to the ribs and has been working on her recovery over the past few weeks. We reached out to her to get her tips and advice on how you can help to speed up recovery while you’re injured to get you back on the water as soon as possible. Here’s what she said:

  • Published in Tips

Nutritional Tips for Finding Balance On and Off Your SUP

Professional and competitive stand-up paddle boarders don’t make it to the top of the sport on skills alone. It requires a lot of hard training to harness these skills and an increased amount of attention to diets. In order to achieve good balance on your board, it is important that you have a good balance of nutrition when you’re off the board.

  • Published in News

Winter SUPing: How To Stay Warm In Frigid Temperatures

As winter settles rubber thickens and sessions tend to get shorter. After surfing for over 10 years on frigid water (literally frigid) Igor Goni has managed to basket some tricks here and there which have helped him extend his time in the water regardless the season. Here are some tips on how to stay warm while stand up paddling in frigid temperatures.

  • Published in Tips

How To Do A Frontside Top Turn On Your Stand Up Paddle Board

As you progress and further develop your surfing skills on your stand up paddle board, one trick to add to your bag is definitely the frontside top turn. The frontside top turn is likely one of the most performed maneuvers on a wave. Here, SUP surfing expert Sean Poynter helps you get more familiar with the process of it.

  • Published in Tips
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San Diego

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Wind: 18 mph

  • 26 Apr 2018 69°F 57°F
  • 27 Apr 2018 68°F 54°F