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Top 5 Beginner Mistakes to Avoid

We all make mistakes, especially as a beginner in anything new that we try. Stand up paddle boarding is no different and as one of the fastest growing sports in the world, there are tons of newbies that are participating in the sport on a daily basis. To help these newbies from committing the same mistakes that we've all fallen victim to, here are some of the top mistakes to avoid as a beginner paddle boarder.

  • Published in Tips

5 Moderate SUP Yoga Poses For Intermediate Paddlers

Once you learn and get comfortable with beginner yoga poses, you should now be ready to take it up a notch and learn some intermediate poses. In this feature, Dashama goes over a few different moderate yoga poses to help you progress.

  • Published in Tips

How To Improve Performance In SUP Yoga

Need help improving your SUP Yoga skills? We’ve sat down with Dashama Gordon, one of the leading voices in the SUP Yoga movement to give us a few tips on how to advance yourself in SUP Yoga. Here are her tips:

  • Published in Tips

Holiday SUP Gift & Gear Guide 2020

With the gift-giving holidays in full swing, it's time to think about getting something awesome for the SUP'er in your life so here at Supconnect, we've put together a gift/gear guide of the newest and coolest items to have recently hit the shelves and racks on the SUP market. If you're looking for something to get for your lover, mother, brother, sister, friend, or anyone for that matter this holiday season, this guide will be perfect for the stand up paddler in your life. And who's to say you can't get a little something for yourself, 'Tis the season after all!

  • Published in Gear

What To Avoid On A SUP Expedition

Adventure is one of the perks of SUP and it’s what keeps us all coming back for more. But, it’s not always as easy and fun as it looks. Things can and likely will go wrong at some point and no-one knows this better than some of SUP’s most experienced adventure paddlers Bart de Zwart and Gabriel Gray. In order to avoid these same unfortunate experiences, we caught up with these two to get some tips on what to avoid when on a SUP expedition of your own. Check it out:

  • Published in Tips

ICF Online SUP Webinar Kickoff Sees Big Turnout

The International Canoe Federation has hailed the success of the first in a series of online webinars focusing on stand up paddling, with more than 200 people from all over the world logging on to listen to two of the biggest names in the sport.

  • Published in News

SUP Basics: What’s Your Swim Score?

Simplicity is one of the attractive features of standup paddle boarding. When you feel that first glide and realize “Hey, I can do this,” it’s easy to believe that all you need is a board and a paddle, but when you’re standing alone on a platform floating two inches above the water, a few more things are required, because a paddling excursion on any water body can quickly turn into an in-water experience.

  • Published in Opinion

4 Advanced SUP Yoga Poses For Experienced Paddlers

Once you learn and get comfortable with beginner and moderate SUP yoga poses, you should now be ready to challenge yourself and learn some of the more advanced poses. Dashama Gordon is one of the leading voices in the SUP Yoga movement and together with her sponsor Starboard SUP, Dashama has come out with a series of SUP Yoga tutorials where she shares some standup paddle board yoga poses. In this feature, Dashama walks through a few different advanced yoga poses that you can try out.

  • Published in Tips

How To Stay Stoked In A Crowded Lineup

It’s true that today’s broad surfing community holds a varied and often questionable understanding of surfing etiquette. Add a few individuals with entitlement issues, a couple more with a lack of common courtesy and respect and we have a recipe for a potential bummer of a surf session. Here’s a few thoughts on how to stay stoked through the lineup.

  • Published in Opinion

How To Pick Your SUP Surf Break

In episode four of Sean Poynter’s How-to SUP series, Sean gives us tips on how to choose your SUP surf break. Here are Sean’s tips:

  • Published in Tips

How To Get Back On Your Paddle Board After Falling

Falling off of your paddle board is going to happen at some point or another when paddle boarding. It can be troublesome to get back on your SUP after falling if done incorrectly. Luckily, we have SUP expert Sean Poynter to help us with a few tips on how to get back up after we've fallen. 

  • Published in Tips
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