As one of the fittest athletes in the world we wanted to know more about Seychelle's nutrition and diet regimen to get a better idea of how she fuels her body. Check it out.

Loving the outdoors but don’t want to miss out on city living? Chicago might just be it.

In an age when 90% of two year olds can already use a tablet, it's tough to drag kids away from their screens and video games. Stand up paddle boarding (SUP) is one sport which requires bags of fun, lots of energy and plenty of water: what more could a kid want?

One great way to enjoy SUP is by taking a vacation and using the paddle board as a way to enjoy the sights, or provide a fun activity away from the main attractions. As it happens, 2022 is the year of sport, and 2023 will continue that trend—making for some excellent places to visit to enjoy sport and SUP at the same time.

Ever fixed a flat tire? Then fixing your SUP will not be a problem at all. Never fixed a flat tire? After reading this SUP-repair article you will be able to as well!

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

One of the greatest joys of stand up paddling is the versatility; you can get out during the day, which is often the way to go for most people. But, if you want to experience the water calmness and the evening air, not to mention see all the marine species that come out at dark, then you may need to consider standup paddling at night.

Here, the team at Pau Hana put together a nice tutorial on how to install a fin for an inflatable board with a threaded fin box.

With the right paddle board, there are plenty of excellent SUP fishing spots throughout the US. The sport is continuing to grow as more people take on SUP and fishing.

Attention to detail is key, but here are top 10 basic tips to get you started on organizing stand up paddle (SUP) races. Here we present the overall framework. But even more importantly is to have highly knowledgeable and competent individuals with complementary skill sets who can all contribute to a highly successful event.

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

Summer is on its way, and with it comes the desire to have some fun in the water and start planning your summer trips. Here are 15 of the best places where you can derive the pleasure of gliding in water.