Weekly Recap 08/26/2025
- Written by Staff
- Published in News
- Comments::DISQUS_COMMENTS
Summary
Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird, or worth reading about, don’t be shy to share the scoop with us via e-mail.
1. Ways to Avoid Too Much Sun Exposure While Paddle Boarding
Heat Score - 92
Getting your much-needed vitamin D while paddle boarding is one of the perks of being on the water though it’s important to take note that too much sun exposure can be harmful and cause problems down the road. To avoid getting too much sun while paddle boarding we’ve teamed up with dermatologist Rebecca Shpall, MD to get you a list of what you can do. Read more HERE.
2. 10 SUP Yoga Poses for Everyone
Heat Score - 86
If you love Yoga it’s likely you’ve heard of or have practiced on a stand up paddle board. Take a look at these 10 SUP Yoga poses that anyone can do. Read more HERE.
3. What's for SUPper? Keto Supports Healthy Bodies on the Water
Heat Score - 80
There’s no doubt stand up paddleboarders are athletes, and with SUP growing in popularity and competitiveness, it's no wonder that many paddlers are also turning to a ketogenic (keto) diet to improve their fitness and endurance. Read more HERE.
4. Top 10 SUP Race Organizing Mistakes
Heat Score - 73
There are several mistakes that can seriously undermine or completely ruin your stand up paddleboard (SUP) event. Sometimes these mistakes are not apparent in the first year or years of the event, but eventually catch up and can bring it to a complete halt. With several years of SUP event organizing on the record, there are now some clear patterns and pitfalls that plague events, large and small. Here are some of the top mistakes to avoid. Read more HERE.
5. Paddle Boarding Gold Coast, Australia
Heat Score - 68
Located in Australia’s north-eastern State of Queensland, the Gold Coast is home to prized surf breaks. But, it’s running through the green behind the gold where you’ll find a superb range of flat water destinations that are perfect for Boga and recreational paddlers. Read more here.
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