SAN DIEGO, California - In the second episode to debut from SUP Surf Tips with stand up paddle surfing expert Sean Poynter, Sean teaches us how to safely get you and your stand up paddle board in and out of the water. See Sean's Tips below:

We all make mistakes, especially as a beginner in anything new that we try. Stand up paddle boarding is no different and as one of the fastest growing sports in the world, there are tons of newbies that are participating in the sport on a daily basis. To help these newbies from committing the same mistakes that we've all fallen victim to, here are some of the top mistakes to avoid as a beginner paddle boarder.

In episode four of Sean Poynter’s How-to SUP series, Sean gives us tips on how to choose your SUP surf break. Here are Sean’s tips:

As much as getting into a wave is important to SUP surfing, getting out of a wave can be just as critical. Knowing the ways to get out of a wave can help you avoid running into objects, get you back out to the lineup quicker, and instill more confidence in your agility among the waves.

The Cross Bow backside turn should be in everybody's repertoire as it's a really functional maneuver because of its relatively quick execution and its support in down-the-line surfing. Here, Sean Poynter gives us a breakdown on how to properly execute the Cross Bow backside turn on a paddle board.

Supconnect contributor Haywood Newkirk dives into teaching us all about longboard shapes on our stand up paddle boards and how to get started sup surfing on one. Check it out!

Paddling through the waves on your paddle board can be a difficult task if not done properly. Luckily, former International Surfing Association (ISA) World Stand Up Paddleboard Surf Champion, Sean Poynter, gives us tips on how to successfully paddle through whitewater. Read his tips below.

Falling off of your paddle board is going to happen at some point or another when paddle boarding. It can be troublesome to get back on your SUP after falling if done incorrectly. Luckily, we have SUP expert Sean Poynter to help us with a few tips on how to get back up after we've fallen. 

Seasons are a-changin' and the cooler weather and fall colors will be making their way to your oceans and waterways in no time. Here, we’ve put together a list of SUP gear, SUP accessories, SUP boards and all the must have's for everyone from a beginner to the advanced SUP'er for the 2016 Fall SUP season, so there's sure to be something in this guide for everyone!

We all love to stand up paddle (SUP), but what are the items that you just can’t SUP without? Could it be your iPod for listening to tunes? Could it be your favorite pair of sunglasses? Or could it be those pair of trunks or bikini that you love more than anything? Here, Starboard SUP Dream Team athlete Zane Schweitzer lists his eight things that he can’t SUP without.