Weekly Recap 8/24/2021

Summary

Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail. 

Heat Score - 61

River surfing expert and paddle board pro Mike Tavares shares a few helpful hints on how to get in and out of a wave while on the river. Here, Mike goes over a few basics and things to know about the river, gear needed and tips on entry and exit from the wave. Learn more HERE.

Heat Score - 72

Heat Score - 80

SUP has a lot of benefits, both physical and mental. Whether it’s the novelty of being surrounded by nature or the physical aspects of the activity, here are some ways SUP can help you deal with stress and anxiety. Read more HERE.

Heat Score - 88

If you’re interested in stand up paddle boarding or simply a fan of the outdoors, you’ll have a great time in Australia. The low population density has enabled much of the coastline to remain in pristine condition. You’ll come across national parks with native wildlife, and marine reserves with an abundance of fish species, dolphins and whales, situated close to all capital cities. View the winners HERE.

Heat Score - 94

Nothing puts more of a damper on your downwinder than quick crash of energy and stamina. And even the most proficient of paddlers, and strategic of strokes will lose steam if the fuel coming in is lacking the proper nutrients. If you are looking to increase your speed, replenish your muscles after race-training, achieve 3-legged down dog, or simply just wanting some healthy snacks to carry with you on your typical Sunday Funday, Jodelle Fitzwater put together her Top 10 Nutrition tips to keep you SUP-er strong and paddling long. Read more HERE.