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3 Benefits of SUP Yoga

Alex Mauer has been delving into SUP Yoga as a way to improve his training. This week we checked in with him to find out how he's finding SUP Yoga useful.

  • Published in News

10 Webisodes to Make Your SUP Yoga Even Better

Some Stand Up Paddlers want nothing to do with neither the waves nor races and simply want to feel the zen and energy that come from floating on the water while doing SUP yoga. ·Fortunately for them, there is an instructive video webisode series on the SupConnect youtube channel. ·

  • Published in Tips

YOGAqua Webisode Series Begins Today!

Today is a great day because it is the official launch of the NEW YOGAqua Webisode Series with none other than the beautiful and bright Sarah Tiefenthaler.  Now those who can not join her at the Suplove Beach Club and other YOGAqua locations in sunny southern California, can watch on youtube.

  • Published in Tips

Stand Up Paddle Yoga - Headstand Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Try out the Headstand Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Yoga - Downward Dog Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Try out the Downward Dog Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Yoga - High Lunge Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Try out the High Lunge Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Yoga - Big Toe Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Get your stretch on with the Big Toe Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips

Stand Up Paddle Yoga - Corpse Pose

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Cool down with the Corpse Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

  • Published in Tips
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