Learn how to take your event to the next level with a few extra steps. It’s important to note, however, that these extra steps can have a major impact on the overall success of your event, ranging from funding and attendance to promotion and beyond. All the steps below serve as a highly important layer to the 10 Basic Tips for Organizing SUP Races. So, here are the intermediate tips for sup race organizing in no particular order...

Fishing from your stand up paddle board (SUP) is an awesome alternative to fishing from your skiff or boat. Not only can you get a nice little workout in but you can also fish in places where it might be too difficult to fish from a boat, or where boats aren’t allowed. When looking for the perfect SUP to fish from you’re going to want to look for a board that has certain qualities.

The big question, “How can paddling help in body detoxing? Can it really benefit for detoxification?” Keep reading and learn why you must incorporate paddleboarding in your list of workouts for body detoxification.

When preparing to go out and purchase a new stand up paddleboard there are certain things that you should have in mind before making your purchase.

Here, the team at Pau Hana put together a nice tutorial on how to install a fin for an inflatable board with a threaded fin box.

As one of the fittest athletes in the world we wanted to know more about Seychelle's nutrition and diet regimen to get a better idea of how she fuels her body. Check it out.

If you have been thinking about taking a weekend getaway to go paddleboarding with your canine friend, getting the best stand up board for dogs will be a great idea.

If you’ve never installed a fin into a stand up paddle board it can be a bit tricky to figure out. With screws and tools needed with most fin sets it can seem like a complicated process but fear not, the team at Pau Hana SUP have created a simple tutorial on how to install your fin. Here, Todd Caranto, board designer at Pau Hana, shows how to correctly install a fin and not lose the screw.

The Cross Bow backside turn should be in everybody's repertoire as it's a really functional maneuver because of its relatively quick execution and its support in down-the-line surfing. Here, Sean Poynter gives us a breakdown on how to properly execute the Cross Bow backside turn on a paddle board.

So you've gotten the hang of catching waves on your SUP and now you're ready to start riding the line of the wave. SUP Surf expert Sean Poynter gives us a tutorial on how to do so. Here are Sean's tips on how to ride the line:

Breathe. Focus. Center. Regardless of experience level, always check in with your breath first. Then, focus. Once breath is stabilized this comes easy. Third, center. Here we don’t mean just mentally, physically center yourself with your board.

Standup paddle boarding is excellent exercise for the whole body. Even a beginner who sticks to SUP will see improvements in strength and endurance. Today, Jennifer Dawson shares details about the specific types of strength that SUP requires, as well as exercises you can do to enhance your strength.