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The Benefit Of Training Indoors

Between wind, weather, chop, swell, no babysitter, working too many hours and missing daylight, and a plethora of other reasons, sometimes the day just doesn’t allow for getting on the water. So, while we can accept the fact that indoor SUP training definitely is not as stress-relieving and euphoric as actually being on the water, it does have quite a few benefits. And when done appropriately, can be affordable AND highly effective.

  • Published in Opinion

7 Hot Spots on West Coast, USA

It’s safe to say that a major part of the stand up paddle (SUP) industry lies on West Coast of the United States. The West Coast of the U.S. is lit with a vast amount of places to paddle, not to mention that they are drop-dead gorgeous locations to match.

  • Published in Travel

SUP and Surfing Close in on Historic Pan Am Games Debut

The world's top surfers from the American continent are set to make their debut in the 2019 Pan American Games in Lima, Peru, where shortboard, longboard, SUP surfing and SUP racing will feature on the Sports Program for the first time.

  • Published in News

How To Stay Stoked In A Crowded Lineup

It’s true that today’s broad surfing community holds a varied and often questionable understanding of surfing etiquette. Add a few individuals with entitlement issues, a couple more with a lack of common courtesy and respect and we have a recipe for a potential bummer of a surf session. Here’s a few thoughts on how to stay stoked through the lineup.

  • Published in Opinion

NY SUP Open Introduces New Divisions & All-Inclusive Event

The New York SUP Open returns in 2019 to bring the World's very best SUP Surf and Racing athletes to New York for a week of intense world championship tour competition, competitive pro-am racing as well as amateur and entry level participation open to all.

  • Published in News

Summer Nutrition 101: Everything Your Body Needs to Stay on Top

1.2 million people are expected to paddle board this year. With the sun shining and the summer months quickly approaching, it’s time to grab our boards and hit the water. However, our boards aren’t the only things that we need to pack. We also need to make sure we have the right foods and nutrients for a long session under the scorching sun.

  • Published in Tips

How Can Sound Sleep Prevent Injury and Boost Your SUP Performance?

Stand Up Paddle (SUP) is considered such a safe sport that it is commonly recommended for children adults alike. However, if you want to reduce your risk of injury while you are out at sea, or if you take part in competitive events, ensure that sleep is an important priority in your daily life.

  • Published in Opinion

Tips On Getting In The Water With Your Paddle Board

SAN DIEGO, California - In the second episode to debut from SUP Surf Tips with stand up paddle surfing expert Sean Poynter, Sean teaches us how to safely get you and your stand up paddle board in and out of the water. See Sean's Tips below:

  • Published in Tips
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