While stand up paddle boarding is generally regarded as a very safe activity, there are some basic safety measures that should be practiced each and every time you paddle out. It's all too easy to fall into the trap of thinking that one is above these practices (especially when it comes to experienced paddlers), but nothing could be further from the truth.
County Kerry is made up of four different peninsulas jutting out into the North Atlantic. This results in a long coastline of rugged beauty, formed by crashing waves and strong winds throughout the winter months.
Most people jump on a Stand Up Paddle (SUP) to reap the benefits of being outside in nature, getting their heart rate up and having fun. I know that’s why I started! Just being out on the water is a huge part of the allure of Stand Up Paddling, but what if I told you there is also a big gain to your core simply by standing on your SUP?!
If nothing can get in the way of you and your board, make sure you are ready for winter by keeping the following considerations in mind!
Paddling through the waves on your paddle board can be a difficult task if not done properly. Luckily, former International Surfing Association (ISA) World Stand Up Paddleboard Surf Champion, Sean Poynter, gives us tips on how to successfully paddle through whitewater. Read his tips below.
We often think of stand up paddle adventures as an opportunity to see some of nature's finest creations, but there are actually several famous man-made landmarks that are also accessible by SUP. To recognize a few of these artistic masterpieces, we've rounded up 7 of the most fascinating landmarks from around the world that can be seen from a paddle board.
If you follow the rules and have had some experience on the water, you should be able to enjoy a day of SUPing worry-free. While most people can enjoy an injury-free SUP experience, it's always best to be prepared.
SUP safety is an important topic that unfortunately doesn't get the coverage it rightfully deserves. As our sport has exploded in popularity, it's attracted plenty of newcomers who have little or no experience when it comes to water safety. Due to this fact, it's absolutely critical that we all do our part to educate new paddlers on basic paddling safety practices.
In an age when 90% of two year olds can already use a tablet, it's tough to drag kids away from their screens and video games. Stand up paddle boarding (SUP) is one sport which requires bags of fun, lots of energy and plenty of water: what more could a kid want?
There’s no doubt stand up paddleboarders are athletes, and with SUP growing in popularity and competitiveness, it's no wonder that many paddlers are also turning to a ketogenic (keto) diet to improve their fitness and endurance.
You pass by floating greens and thick trees. You feel the soft currents beneath your board. And you spot wildlife peeking through the leaves, only to disappear in a blur of fur and twitchy ears. This isn’t your average SUP adventure, and that’s the point.
If you’re thinking of buying a paddle board, it helps to know what qualities make a superior SUP. With this knowledge, you will be able to separate the wheat from the chaff and make a great purchase decision.