You're always hearing people say that Stand Up Paddling is the fastest growing water sport in the world today. While we're not out to say whether or not it is, one thing is for sure: SUP sure is growing.

MIAMI BEACH, Florida - Kayak Pro have just introduced the SUP Ergometer, which has spurred on the indoor SUPtheWorkOut program - a low intensity/high impact routine that takes paddling indoors and provides the most realistic alternative out there.

SAN DIEGO, California - Once you've got the basics of paddling down, the next big step is fine-tuning and optimizing your technique. This doesn't only apply to people interested in racing - it's equally important for all your daily sessions. Your form makes the world of difference to how much distance you cover per stroke, building muscles/strength without causing damage and developing stamina. This all feeds into making paddling a healthy activity that keeps giving back to your physical and mental condition, rather than causing problems. To speed you all along, we've broken down 5 tips for improving your paddle technique.

AUSTIN, Texas - SUP is an incredible way to enjoy the oceans and waves of the world. But what if you find yourself land locked in a concrete jungle?  Thankfully, Stand Up Paddling has wound it’s way into the fabric of cities big and small around the globe. Here are seven incredible urban SUP destinations that will satisfy even the most demanding paddler.

SAN DIEGO, California - One of the greatest things about being part of a sport/lifestyle like Stand Up Paddling is being able to do it anywhere. Not just around your home town or even other parts of your country, but anywhere around the world - provided there is water. Paddling in other parts of the world allows you to experience a new place in a familiar way, adding a new dynamic to any trip. One of the biggest drawbacks to traveling is the criminal charge that most airplanes place on taking a board. This is why inflatable boards come are so handy. To help us better understand the process of traveling with an inflatable board and what the pro's are, we've broken down five easy points to consider.

Learn how to cut a stand up paddle, step by step, with a video tutorial, interactive slideshow, and a complementary article, coming straight from Bob Long, the owner of arguably the first SUP Shop in California.

SAN DIEGO, California - As the weather starts to cool down, we need to change our approach to get the most out of paddle boarding - after all, some of the most beautiful conditions arise in the chillier winter months. Earlier this year we shared some insights from Ocean Rodeo about their range of dry suits for tackling winter in extreme destinations, like Vancouver and Alaska, but today we’re going to look at a 5 ways to stay warm and safe when paddling in a more temperate winter climate that still cools down, but doesn’t freeze.

SAN DIEGO, California - As a novice to the sport of SUP, your first big choice is getting set up with gear. The right board and paddle will speed up your learning curve, make it safer for you (and those around you) and increase the amount of all-round fun you’ll have, while the wrong equipment will do the exact opposite. Today we’ll go through the checks and balances you’ll need to explore and how to get the most out of your time in the water. 

SAN DIEGO, CA - Every paddler remembers their first session. It’s a fun, humbling experience that turns your curiosity for a new sport into something more - a lifelong pursuit for many. Choosing the right conditions to go out there is an important decision. Today we’re going to be talking about the ideal location to start paddling, with safety in mind.

As part of a brand new beginner series that reaches out to new members of the SUP community, we're putting together a collection of articles that go through the basics of our sport. Today we’re going to be covering all of the entry points, for people who are looking for a simple but useful guide to getting started. 

Recently Boardworks Surf Team Rider Michael Tavares and his dog Shredder headed out on the water to show all of us How to SUP with a Dog.  Click "Read More" to see the video and read the tips.

Here are 10 tips on how to make your very first time trying stand up paddle the best experience possible.  Click "Read More" and enjoy the insight.