Weekly Recap 03/07/23


Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail. 

5. How To Improve Performance In SUP Yoga

How To Improve Performance In SUP Yoga

Heat Score - 69

Need some guidance on how to improve your SUP yoga skills? We’ve sat down with Dashama Gordon, one of the leading voices in the SUP yoga movement to give us a few tips on how you can progress in this discipline. Here are her tips. Read more HERE.





4. Paddle Boarding Amsterdam

Paddle Boarding Amsterdam

Heat Score - 78

As many people might know already, Holland is a country filled with water, a shore line along the country, lakes, rivers and lots of canals to wander through on a paddle board. One of the best places to go out for a paddle is Amsterdam, famous for its beautiful canals and bridges. Read more HERE.


3. Tipping Point: When Is Your SUP Too Small?

Tipping Point: When Is Your SUP Too Small?

Heat Score - 85

As the sport of standup paddle surfing has progressed, we have seen the size of boards come down from the 11 foot range into the sub 7 foot range in the quest for more surfing performance. It's to the point now where the boards that the pros are using are mistaken for normal surfboards. So how do you know what length is best for you? Read more HERE.


2. Beginner Kettlebell Exercises To Improve Your Paddling

Beginner Kettlebell Exercises To Improve Your Paddling

Heat Score - 88

Working out with kettlebells can improve your balance, stability, endurance and strength. To start, the two-arm kettlebell swing is one of the first movements you should master. Coincidentally, this motion perfectly mimics the hip hinge that is prominent in every paddle stroke making it a perfect exercise to help increase your power output and endurance. Read more HERE


1. Events Of The Month: March 2023

Events Of The Month: March 2023

Heat Score - 92

Attending a standup paddle boarding event is one of the best ways to enjoy the sport. It’s the perfect place to be introduced to the sport as a spectator, it’s a great place to learn and try new products, and it’s also a great way to connect with those who enjoy the sport just as much as you do. If you’re looking for an event to attend this month check out our list of SUP events in March here. Read more HERE.


Photo Of The Week

photo of the week

Photo via: Charles Lopez

Location: Rock of Gibraltar

Description: "Sometimes and rarely we get the cutest of surprises before the sunrise. Young dolphin breaching and honing its skills whilst chasing flying fish. A sight indeed!"

If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. 

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Last modified onMonday, 20 February 2023 12:20

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