Alex Mauer gives advice for stand up paddlers looking to improve their nutrition, maximize performance and minimize recovery time between workouts and races.

Annual SUP Challenge Donates 100% of Proceeds to Non-Profit That Provides Housing for Families of Children Being Treated for Cancer at Nearby Boston Hospitals

The excitement was palpable, and the 2025 Barcelona World SUP Fest lived up to its billing as the biggest event of the year on the EuroTour calendar.

The heart of international SUP beat once again in Crete - more specifically, in Agios Nikolaos - which proudly celebrated the 10th anniversary edition of Agios Nikolaos on SUP (May 3–4).

The World SUP Festival once again proved why it’s one of the most anticipated stops on the Euro Tour, delivering world-class racing in spectacular ocean conditions. With elite paddlers from 28 countries in attendance, the event highlighted the incredible depth of international talent in stand-up paddleboarding.

The second stop of the Euro Tour 2025 delivered an unforgettable weekend of stand-up paddle action at the Sancti Petri SUP Race.

In stand up paddle boarding, having a good paddle stroke is crucial to seeing results and improving skill level. Many of stand up paddling's top athletes stress that the paddle stroke is one of the most important, if not the most important, tool to master when paddling. We caught up with many of stand up paddling's best athletes to get some tips on how to have a great paddle stroke. See what they had to say...

When preparing for your very first SUP race it's important to be prepared and know what to expect from your first experience. To give you some insight on what you need to do to get ready for your first paddle board race, we caught up with some of the best SUP racing pros out there to get you some tips. Here are the top five tips for first time SUP racers:

Champions rise at the 2025 India Paddle Festival! Christian Andersen’s stunning sprint victory, Espe Barreras’ dominant performance, and Antonio Morillo’s overall triumph set the stage for an epic SUP season.

Antonio Morillo and Espe Barreras claim victory on Day 1 at the APP India Paddle Festival.

Agios Nikolaos On SUP 2025 marks its 10th anniversary with an ICF World Ranking Event, top athletes, €9,000 in prizes, and thrilling races in Crete.

Starboard race board setup for race day: Connor Baxter’s ultimate guide for performance.