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10 Intermediate Tips For Organizing Great SUP Races

Learn how to take your event to the next level with a few extra steps. It’s important to note, however, that these extra steps can have a major impact on the overall success of your event, ranging from funding and attendance to promotion and beyond. All the steps below serve as a highly important layer to the 10 Basic Tips for Organizing SUP Races. So, here are the intermediate tips for sup race organizing in no particular order...

  • Published in Tips

How SUP Yoga Makes You a Better Racer

A huge part of paddle boarding is all about balance. It takes many hours of practice in order to refine your skills. SUP racers take even more time in order to be able to both balance themselves in the water and be able to race with precision. One of the best ways to gain these skills is by practicing SUP yoga.

  • Published in Opinion

SUP Tips: Nutrition & Recovery

Alex Mauer gives advice for stand up paddlers looking to improve their nutrition, maximize performance and minimize recovery time between workouts and races.

  • Published in Tips

5 Tips To Improve Your SUP Race Performance

Want to know the key to success when it comes to performing well during a stand up paddle race? Look no further because we've aggregated improvement tips from some of the best SUP racers on the planet. Stepping up your game and performing at a higher level takes more than just a lot of time on the water. Here are the top 5 tips on how you can improve your performance during a SUP race.

  • Published in Tips

The SUP 11-City Tour: One Of The World's Toughest Ultra-SUP Races

In 2008, Anne-Marie Reichman founded SUP 11-City Tour, one of the world's toughest ultra-SUP races, which follows the route of the Elfstedentocht. Like Elfstedentocht, SUP 11-City Tour embodies Frisian heritage and pride for the community, athletes, and volunteers who return every year.

  • Published in News

10 Basic Tips For Organizing SUP Races

Attention to detail is key, but here are top 10 basic tips to get you started on organizing stand up paddle (SUP) races. Here we present the overall framework. But even more importantly is to have highly knowledgeable and competent individuals with complementary skill sets who can all contribute to a highly successful event.

  • Published in Tips

Gorge Challenge Delivers With Best Conditions in More Than A Decade

The SIC Columbia Gorge Challenge returned with prime conditions unseen in over a decade. Athletes competed in very hot weather with the best wind conditions the even has seen in its last 11 years. Paddlers and wing foilers alike put on a great show with tight racing action.

  • Published in News

Namur SUP Race Sees Highest Participation Ever

The 11th edition of the Namur SUP Race was an amazing success with the highest participation to date. Cecilia Pampinella and Bruno Hasulyo took the win in the Women's and Men's divisions.

  • Published in News

5 Tips For First Time SUP Racers

When preparing for your very first SUP race it's important to be prepared and know what to expect from your first experience. To give you some insight on what you need to do to get ready for your first paddle board race, we caught up with some of the best SUP racing pros out there to get you some tips. Here are the top five tips for first time SUP racers:

  • Published in Tips

ICF Announces World Title Hosts for 2026

The continued growth of paddling sports in North America has been underlined by the awarding of several International Canoe Federation world championships for 2026 to Florida and Oklahoma.

  • Published in News
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