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Is SUP Yoga Better Than Yoga On Land?

Seasoned yoga and paddle board professional Jodelle Fitzwater dishes on her perspective of the question if doing SUP Yoga is better than yoga on land. Read her take here.

  • Published in Opinion

10 Nutrition Tips for Peak SUP Performance

Nothing puts more of a damper on your downwinder than quick crash of energy and stamina. And even the most proficient of paddlers, and strategic of strokes will lose steam if the fuel coming in is lacking the proper nutrients. If you are looking to increase your speed, replenish your muscles after race-training, achieve 3-legged down dog, or simply just wanting some healthy snacks to carry with you on your typical Sunday Funday, Jodelle Fitzwater put together her Top 10 Nutrition tips to keep you SUP-er strong and paddling long!

  • Published in Tips

SUPing The Land Of The Midnight Sun

No sooner than our car entered the driveway, and I was already drooling over the land of liquid we were encased in. We unloaded our suitcases and our bladders and I looked at Mary and said, “24 hours of traveling and two hours of sleep total…you got enough energy for a paddle?” She giggled and we got back in the car and headed for the cold waters of the Norwegian Fjord nearby. It was the beginning of what was to be a well traveled Northern European SUP adventure.

  • Published in Journeys

Supconnect Announces 2015 Editor's Choice Awards Winners

After two months of deliberations and intense evaluations we are pleased to announce the winners of the 2015 Supconnect Editor's Choice Awards. After nominating 30 or so men, women, groms and blogs per category, and an abundance of brands and shops in the stand up paddle industry we've finally narrowed down the extremely talented pool of nominees to the final chosen winners.

  • Published in News

Jodelle Fitzwater's Journey Into SUP Yoga

Jodelle Fitzwater stars n the latest installment from 'Facing Waves', which takes us into why and how she came to start yoga and paddle boarding, giving fans and readers a unique look at her career and journey.

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