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4 Advanced SUP Yoga Poses For Experienced Paddlers

Once you learn and get comfortable with beginner and moderate SUP yoga poses, you should now be ready to challenge yourself and learn some of the more advanced poses. Dashama Gordon is one of the leading voices in the SUP Yoga movement and together with her sponsor Starboard SUP, Dashama has come out with a series of SUP Yoga tutorials where she shares some standup paddle board yoga poses. In this feature, Dashama walks through a few different advanced yoga poses that you can try out.

  • Published in Tips

5 Moderate SUP Yoga Poses For Intermediate Paddlers

Once you learn and get comfortable with beginner yoga poses, you should now be ready to take it up a notch and learn some intermediate poses. In this feature, Dashama goes over a few different moderate yoga poses to help you progress.

  • Published in Tips

5 Basic SUP Yoga Poses For Beginners

Dashama Gordon is one of the leading voices in the SUP Yoga movement and together with her sponsor Starboard SUP, Dashama has come out with a series of SUP Yoga tutorials where she shares some standup paddle board yoga tips. If you're interested in trying SUP Yoga, here are a few basic poses to get you started.

  • Published in Tips

How to Choose Gear for SUP Yoga

As one of the leading voices in the SUP Yoga movement Dashama Gordon knows a thing or two about Yoga and paddle boarding. Some of her credentials include: hosting Yoga and SUP Yoga retreats around the world; having her own SUP Yoga board made by Starboard; and being a contributor to several media outlets. To help others connect with this exciting new discipline and to help them grow through it, we’ve picked Dashama’s brain for some tips on choosing the right gear for SUP Yoga. Here is what she had to say.

  • Published in Tips

Top Mistakes To Avoid In SUP Yoga

Dashama, a Starboard ambassador, is one of the leading voices in the SUP Yoga movement and we’ve picked Dashama’s brain for some Standup Paddle Board Yoga Tips. Here is what she had to say about what mistakes to avoid in SUP Yoga.

  • Published in Tips

SUP Yoga Tips by Dashama

Dashama, a Starboard ambassador, is one of the leading voices in the SUP Yoga movement and we had a chance to catch up with her. To help others connect with this exciting new discipline and to help them grow through it, we’ve picked Dashama’s brain for some Standup Paddle Board Yoga Tips. Here is what she had to say.

  • Published in Tips

Costa Rica SUP Yoga Retreat

Join world renowned yoga teachers Dashama Love and Amber Zuckswert for yoga, meditation, massage, and enlightening workshops that will leave you feeling rejuvenated.

  • Published in News

Awesome SUP Yoga Retreat

During this one of a kind, 4 Day Yoga Transformational Experience, you will dive deep into the art and science of teaching SUP Yoga and Pranashama Vinyasa Yoga including beginners, intermediate and advanced practices lead by Dashama and Bianca Guimaraes.

  • Published in News
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