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10 Nutrition Tips for Peak SUP Performance

Nothing puts more of a damper on your downwinder than quick crash of energy and stamina. And even the most proficient of paddlers, and strategic of strokes will lose steam if the fuel coming in is lacking the proper nutrients. If you are looking to increase your speed, replenish your muscles after race-training, achieve 3-legged down dog, or simply just wanting some healthy snacks to carry with you on your typical Sunday Funday, Jodelle Fitzwater put together her Top 10 Nutrition tips to keep you SUP-er strong and paddling long!

  • Published in Tips

Paddle Boarding India - Part 1

Pro SUP and windsurfers, Carines Camboulives and Manu Bouvet, went to India to discover the two faces of this amazing country: SUP Cruising in the backwater and SUP surfing on great unridden waves.

  • Published in Travel

Chase Kosterlitz Joins BIC SUP Team

BIC Sport, the worldwide watersports specialist, has officially signed professional Stand Up Paddleboard Racer Chase Kosterlitz as an athlete and brand ambassador.

  • Published in News
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