Weekly Recap 04/07/2026

Summary

Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail.

1. Kurima–Tarama SUP Crossing: 52km Ocean Route

Heat Score - 93

A 52km SUP crossing from Kurima to Tarama Island, reconnecting ancient ocean routes and reviving maritime culture through long-distance paddleboarding. Read more HERE.

2. SUP Tips: Nutrition & Recovery

Heat Score - 88

There's a strong connection between eating and training in order to your minimize recovery rate between sessions and improve overall performance. Here we asked Top Supconnector, Alex Mauer, to break down his nutrition program and give us some tips on how to stay hydrated, nourished and keep progressing.  Read more HERE.

3. Paddle Boarding in Southwest Germany: The Outer Edge of Black Forest

Heat Score - 79

At the border of Switzerland and France lies a beautiful mountainous region of Southwest Germany known as Black Forest. Rich in evergreen trees, quaint towns, and intrinsic beauty, Black Forest is something out of a fairytale. The outer edge of Black Forest is home to amazingly diverse scenery, rivers, and lakes.  Read more HERE.

4. How To Analyze Your Surf Break

Heat Score - 74

Sean Poynter is one of the best stand up paddle surfers in the world, so when he stops to give some surf advice, you be sure to listen. Read more HERE.

5. Beginner Kettlebell Exercises To Improve Your Paddling

Heat Score - 66

Working out with kettlebells can improve your balance, stability, endurance and strength. To start, the two-arm kettlebell swing is one of the first movements you should master. Read more here.

Photo Of The Week

Photo via: Wonderful Nature

Location: Unknown

Description: Drifting through autumn’s quiet corridors.

If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest.

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