Sup Tips: Nutrition & Recovery
Tips Alex Mauer Tips Alex Mauer

Sup Tips: Nutrition & Recovery

There's a strong connection between eating and training in order to your minimize recovery rate between sessions and improve overall performance. Here we asked Top Supconnector, Alex Mauer, to break down his nutrition program and give us some tips on how to stay hydrated, nourished and keep progressing.

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5 Tips To Improve Paddle Stroke
Tips Staff Tips Staff

5 Tips To Improve Paddle Stroke

In stand up paddle boarding, having a good paddle stroke is crucial to seeing results and improving skill level. Many of stand up paddling's top athletes stress that the paddle stroke is one of the most important, if not the most important, tool to master when paddling.

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Ocean Racing Returns to Santa Cruz Paddlefest
News Staff News Staff

Ocean Racing Returns to Santa Cruz Paddlefest

The Santa Cruz Paddlefest is officially bringing back one of its most anticipated elements: the ocean race. As the festival heads into its 35th installment, organizers are restoring a cornerstone of the event’s legacy and expanding the experience for paddlers of all disciplines.

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