Getting a ding on your paddle board is a bummer but it’s not the end of the world. Unless something catastrophic happens dings on your board should be relatively simple to fix. Here, BIC SUPs Jimmy Blakeney shows you how to repair fiberglass and plastic stand up paddle boards and surfboards.

When you think of Australia you may think of surfing big waves and diving the great barrier reef. But what you may not realize is that this country offers more places to paddle than anywhere else in the world.

If you’re testing the waters and interested in getting into river running you’ll need to learn the basics which include the peel out, eddy turn and ferry. Here, expert whitewater paddler Mike Tavares breaks these basics down.

River surfing expert and paddle board pro Mike Tavares shares a few helpful hints on how to get in and out of a wave while on the river. Here, Mike goes over a few basics and things to know about the river, gear needed and tips on entry and exit from the wave. Check it out:

Located in the heart of the beautiful Pacific Northwest, Oregon boasts a large collection of bodies of water and a myriad of environmental conditions to accompany them. What this means to a paddler is that flexibility in destinations, and knowing where the hidden gems are located, can make the difference between a picturesque day paddle and a grueling seven mile upwind grind back to your vehicle.

Once known mostly for its ‘dustbowl days’ and winds sweeping down the plains, Oklahoma City has come into its own as a mecca for outdoor urban adventure, especially when it comes to both whitewater and flatwater paddling.

When you get confident paddle boarding in flat water try the transition into some easy whitewater. Running whitewater is a super fun challenge that can help you progress your paddle skills. Here are a few tips that help balance and keep you in control in whitewater.

The one country that has cruised its way to having a reputation of peace and happiness is Costa Rica and the SUP lifestyle seems to fit pretty nicely with the pura vida vibe you find while paddling there.

What is river surfing? If you find yourself asking this question then here we have the answer for you! River surfing expert Alex Mauer dives into this question and explains not only what river surfing is but how it differs from surfing in the ocean and more! Check it out:

I bet you never thought of Israel as a great destination for SUP, surf, windsurf and kite! You’ll be surprised to discover in this article the wide variety and unique conditions Israel has to offer.

In a recent episode of SIC Talk Story Brews & Boards, where SIC Maui hosts interviews, paddling tips and training tips from ambassadors and athletes around the world, SIC Global Athlete Lincoln Dews and paddling partner Nick Ray chat about their expedition down the Nymboida River.

Adventure travel, content creation, and rivers from the perspective of a paddle board. If this sounds like something you're interested in then get excited because Paul Clark is bringing you all this and more in his new podcast called The SUPPaul Podcast.