Legendary stand up paddler and expeditioner Bart de Zwart recently returned from another long and gruesome expedition, this time for the Muskoka River X. Here, de Zwart recaps the race, the highs, the lows and everything in between. Take a look:

World explorer and Starboard SUP ambassador Bart de Zwart just finished up a 2-day self-supported expedition race on the Muskoka River. Bart de Zwart took part in the Muskoka X Coureur de Bois challenge which he describes as a "race different from anything else." See his story from the race here.