Quantcast
Awards

Enhance Your Workouts With SUP Fitness

A new and exciting way to workout on water, dynamic and effective classes on Stand Up Paddle Boards (SUP). Different exercises are performed on the board whilst floating on water, your balance will be challenged and fun guaranteed! The intensity of each exercise is increased, ensuring an effective workout with many health and fitness benefits.

Exercises can be designed to meet any goal from improving general fitness to more specific goals such as strength gains. Not only do SUP’s act as a form of balance trainer, the paddle aspect itself is an amazing workout and can be incorporated into classes to add a whole other workout aspect.

If you want to SUP yourself fit, SUPfit offer Instructor Training, retreats and workshops across the UK.

For more information visit their website, supfit.co.uk or contact them at [email protected]

Last modified onThursday, 06 October 2016 15:46
Staff

Submit your news, events, and all SUP info, so we can keep promoting and driving the great lifestyle of stand up paddling, building its community, and introducing people to healthier living.

Website: supconnect.com Email This email address is being protected from spambots. You need JavaScript enabled to view it.

San Diego