Weekly Recap 12/09/2025
Summary
Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail.
1. How To Get Your Kids Interested in SUP
Heat Score - 92
In an age when 90% of two year olds can already use a tablet, it's tough to drag kids away from their screens and video games. Stand up paddle boarding (SUP) is one sport which requires bags of fun, lots of energy and plenty of water: what more could a kid want? Read more HERE.
2. 10 Nutrition Tips for Peak SUP Performance
Heat Score - 84
Nothing puts more of a damper on your downwinder than quick crash of energy and stamina. And even the most proficient of paddlers, and strategic of strokes will lose steam if the fuel coming in is lacking the proper nutrients. If you are looking to increase your speed, replenish your muscles after race training, achieve 3-legged down dog, or simply just wanting some healthy snacks to carry with you on your typical Sunday Funday, Jodelle Fitzwater put together her Top 10 Nutrition tips to keep you SUP-er strong and paddling long! Read more HERE.
3. A Brief Guide To UK SUP
Heat Score - 75
There’s a thriving stand up paddle boarding scene in the UK. Every year participation numbers increase exponentially and this trend shows no signs of slowing down. Read more HERE.
4. The Unexpected Benefits of Combining SUP & Golf
Heat Score - 70
Some odd pairs make more sense than you might anticipate—SUP golf is one of them. This new and innovative water sport combines a popular golf side game and stand-up paddleboarding for an afternoon of friendly competition by the dock. Read more HERE.
5. How To Get Your Dog Comfortable On A SUP
Heat Score - 63
While I am no dog expert, I have spent enough time with Shredder and other dogs on the water to know that paddling with your dog can be a real adventure full of joy and excitement, but getting your furry friend to that point can be a different story… Read more here.
Photo Of The Week
Photo via: Sean Neilson
Location: Unknown
Description: Paddling among giants.
If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest.
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