Summary

Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail.

1. 7 Physical & Mental Benefits of Whitewater SUPing

Heat Score - 92

Stand up paddle boarding (supping) is an amazing sport for so many reasons. It gets you outside, gives you a workout, and can even be good for your mental health. Take your board out to some white-water rapids or big waves and you have a really exciting challenge on your hands. In these circumstances, you’ll get to experience the true excitement and beneficial qualities of supping. Read more HERE.

2. Best Places to Paddle in Menorca, Spain

Heat Score - 85

Exploring Menorca on a paddle board is an experience of a lifetime. With crystal clear waters and a stunning coastline, Menorca is the ideal destination for an exciting paddle-boarding adventure. Read more HERE.

3. Top 5 Beginner Mistakes to Avoid

Heat Score - 77

We all make mistakes, especially as a beginner in anything new that we try. Stand up paddle boarding is no different and as one of the fastest growing sports in the world, there are tons of newbies that are participating in the sport on a daily basis. Read more HERE.

4. How To Become A SUP Coach

Heat Score - 69

As SUP grows through its variety of disciplines, locations and SUP clubs, the requirement for good, fun and safe coaching is needed. This, more often than not, comes in the form of a SUP Coach. Read more HERE.

5. SUP Foil 101: How To Choose A Foil For Your SUP

Heat Score - 61

With so many different foil brands, wing sizes and mast sizes, how in the world are you supposed to choose the right one? Read more here.

Photo Of The Week

Photo via: Surftech

Location: Dana Point, California

Description: Chasing the last light.

If you'd like to be selected for Photo Of The Week, send us an email.

Weekly Recap 08/25/2026