Weekly Recap 06/24/2025
Summary
Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail.
1. 6 Ways To Help Speed Up Recovery While You Are Injured
Heat Score - 96
SUP racing World Champion, Seychelle, is no stranger to injury so we reached out to her to get her tips and advice on how you can help to speed up recovery while you’re injured to get you back on the water as soon as possible. Read more HERE.
2. 10 Tips for Paddling with High Anxiety Dogs
Heat Score - 87
Paddle instructor and doggy mama Samantha Dishmanand shares some tips for dealing with high anxiety dogs on paddle boards. Read more HERE.
3. Paddle Boarding Philadelphia
Heat Score - 77
Philadelphia is the birthplace of our nation and holds a beautiful amount of history, even when exploring on the water. It's also known as the home of Rocky, having a tough East coast exterior, and the best cheesesteaks the country has to offer. Read more HERE.
4. River SUP Top Mistakes
Heat Score - 72
Stand up paddling on the river is tough. It’s one of the most technical avenues of paddle boarding and there are a lot of mistakes that rookies, and even sometimes experienced paddle boarders make. Here, pro stand up paddler and SUP river expert Dan Gavere lists some of the top mistakes made by river SUP rookies. Read more HERE.
5. What Are the Mental Health Benefits of SUP?
Heat Score - 66
One major reason that so many individuals are beginning to show an interest in SUP is due to its mental health benefits. Because of the unique nature of SUP, participants stand to gain benefits from it that are not offered by many other forms of exercise. Learn more about a few of the proven mental health benefits that one can experience from SUP. Read more HERE.
Photo Of The Week
Photo via: Laura Hernandez & Jose M. Adanez
Location: Arctic Circle
Description: Exploring the Wonders of the Arctic
If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest.
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