Weekly Recap 02/17/2026
Summary
Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail.
1. 5 Tips For First Time SUP Racers
Heat Score - 90
When preparing for your very first SUP race it's important to be prepared and know what to expect from your first experience. Read more HERE.
2. The Perfect Valentine's Date Idea: Paddleboarding
Heat Score - 83
February 14 is the most romantic day of the year, at least according to all lovers of Valentines Day. It’s a day where sparks ignite, love is celebrated and lots and lots of chocolate is consumed. If you’re looking for an awesome date idea to take your loved one on consider standup paddle boarding. Read more HERE.
3. Paddle Boarding Coconut Island, Hawaii
Heat Score - 75
Nestled in Kaneohe Bay, on the Windward side of Oahu, Coconut Island known as Moku o Loe in Hawaiian is a mini island surrounded by coral reefs. Coconut Island is home to the Hawaiian Institute of Marine Biology and is a beautiful place to visit on your standup paddle board. Coconut Island is a hub for marine research into tropical Pacific biodiversity and conservation. Read more HERE.
4. How To Go On A SUP Expedition
Heat Score - 70
We recently connected with Bruce Kirkby to get the inside scoop on Starboard's Sprint Expedition. Today, we're back with some pro tips on how to go on a SUP expedition. Read more HERE.
5. What Type of Strength Do You Need to Excel at SUP?
Heat Score - 64
A study published in the journal BMC Sports Science, Medicine and Rehabilitation has found that even an absolute beginner who takes up SUP can make significant gains in their cardiovascular and musculoskeletal fitness. Read more here.
Photo Of The Week
Photo via: Rafael Garcin
Location: La Rochelle, France
Description: Silhouetted in firelight.
If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest.
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