Standup paddle boarding can offer a fun and relaxing activity that mostly anyone can do, it is also one of the best workouts out there. People with all body shapes, sizes and ages are engaging in standup paddle boarding as a fun fitness activity. As many people have heard, standup paddle boarding is the best workout for a complete body workout. So, how many calories does paddle boarding burn? Find out here.
Learn how to take your event to the next level with a few extra steps. It’s important to note, however, that these extra steps can have a major impact on the overall success of your event, ranging from funding and attendance to promotion and beyond. All the steps below serve as a highly important layer to the 10 Basic Tips for Organizing SUP Races. So, here are the intermediate tips for sup race organizing in no particular order...
Stand up paddle boarding is on the upward trend in participation and with that comes more opportunities for even more fun. In the past couple of years we’ve seen the rise in popularity for group SUPs, as in a paddle board that can hold a group of paddlers at one time. Here we’ve listed 9 ways you can have fun on a group SUP.
A huge part of paddle boarding is all about balance. It takes many hours of practice in order to refine your skills. SUP racers take even more time in order to be able to both balance themselves in the water and be able to race with precision. One of the best ways to gain these skills is by practicing SUP yoga.
It’s safe to say that a major part of the stand up paddle (SUP) industry lies on West Coast of the United States. The West Coast of the U.S. is lit with a vast amount of places to paddle, not to mention that they are drop-dead gorgeous locations to match.
Alex Mauer gives advice for stand up paddlers looking to improve their nutrition, maximize performance and minimize recovery time between workouts and races.
Want to know the key to success when it comes to performing well during a stand up paddle race? Look no further because we've aggregated improvement tips from some of the best SUP racers on the planet. Stepping up your game and performing at a higher level takes more than just a lot of time on the water. Here are the top 5 tips on how you can improve your performance during a SUP race.
Master Of The Ocean announces its German team and is recognized for its effort to become the most sustainable water sports event in the Americas.
The Infinity SUP Dana Point Harbor Hoot presented by Board & Brew will take place this Saturday, October 15 at Baby Beach in the Dana Point Harbor. We're looking forward to a great paddling event for all ages and abilities!
In 2008, Anne-Marie Reichman founded SUP 11-City Tour, one of the world's toughest ultra-SUP races, which follows the route of the Elfstedentocht. Like Elfstedentocht, SUP 11-City Tour embodies Frisian heritage and pride for the community, athletes, and volunteers who return every year.
Over the weekend, the inaugural stop for the APP World Tour in Korea delivered spectatular action with wins secured by Rai Taguchi, Caroline Kuntzel, and April Zilg.
Over the weekend, Stop #2 of the APP Racing World Tour wrapped up in London after a weekend of action-packed sprints and the iconic distance race down the River Thames.